Safflower Sunflower Oil
What is Safflower Sunflower Oil?
Safflower oil is a vegetable oil extracted from the seeds of the safflower plant. The plant is native to parts of Asia and Africa. The seeds are typically pressed to extract the oil, which is then refined for use in food.
Is Safflower Sunflower Oil vegan?
Safflower Sunflower Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Safflower Sunflower Oil gluten-free?
It does not contain gluten.
Is Safflower Sunflower Oil a major allergen?
Safflower oil is not derived from any of the nine FDA major allergens.
What is Safflower Sunflower Oil used for?
Safflower oil is used as a cooking oil and as an ingredient in processed foods.
Is Safflower Sunflower Oil safe?
Safflower oil is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Safflower oil is used as a cooking oil and as an ingredient in processed foods. It is often chosen for its neutral flavor and high smoke point, making it suitable for frying and baking. It can also be found in salad dressings, sauces, and snack foods.
Health notes
Safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of unsaturated fats, including monounsaturated and polyunsaturated fatty acids. Some research suggests that consuming unsaturated fats as part of a balanced diet may have benefits for heart health, but evidence is mixed on specific effects of safflower oil. JECFA has evaluated safflower oil and did not set a numeric limit (ADI not specified).
Allergen info
Safflower oil is not derived from any of the nine FDA major allergens. It does not contain gluten.
Foods that contain Safflower Sunflower Oil
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Kellogg Company US
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513kcal
11.5Protein
30.8Fat
50.2Carbs
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0Protein
21.4Fat
71.4Carbs
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429kcal
0Protein
14.3Fat
71.4Carbs
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0Protein
28.6Fat
57.1Carbs
T. W. GARNER FOOD COMPANY, INC.
Original Dust Dry Seasoning, Original
0kcal
0Protein
0Fat
0Carbs
Waymouth Farms, Inc.
Dried Blueberries & Honey Roasted Pecans Salad Topper
571kcal
0Protein
42.9Fat
42.9Carbs
The Kellogg Company
Chocolate Almond Chewy Nut Bars, Chocolate Almond
515kcal
12.1Protein
30.3Fat
51.5Carbs
Enjoy Life Natural Brands, LLC
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500kcal
10.7Protein
21.4Fat
60.7Carbs
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High in saturated fat — 20% DV per serving
462kcal
23.1Protein
38.5Fat
3.9Carbs
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Sun-Dried Tomato & Cheese-Stuffed Chicken With Lemon-Garlic Potatoes, Sun-Dried Tomato & Cheese-Stuffed With Lemon-Garlic Potatoes
High in sodium — 28% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 45% DV per serving
141kcal
15.3Protein
4.7Fat
8.8Carbs
Harris-Teeter Inc.
Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic
500kcal
13.3Protein
33.3Fat
40Carbs
Demers Food Group Inc.
Vegetable Rice Noodles With Broccoli, Red Bell Peppers, Julienned Carrots & Scallions, Vegetable Pad Thai
High in sodium — 34% DV per serving
119kcal
2.2Protein
3.1Fat
22.0Carbs
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