FRY GROUP FOODS (PTY) LTD

Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice — Nutrition Facts & Ingredients

UPC 6005207001298 Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (1 piece, 80 g): 192 calories. Per 100 g: 240 calories, 12.9 g protein, 15.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (80g)

Amount per servingCalories
192
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 11g 4%
Dietary Fiber 7.5g 27%
Total Sugars 0.3g
Protein 10.3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein12.9 g
Carbohydrates13.8 g
Sugars0.4 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)4.3g
Fat15.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium618 mg
Calcium0 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice

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Ingredients

Anti-caking Agent, Burger: Vegetable Protein, Chia Seeds, Corn Starch, Crumb: Rice Flour, Dextrose, Garlic, Gram Flour, Marjoram, Methyl Cellulose, Mustard Seeds, Potato Starch, Quinoa, Rice Protein, Rosemary, Sage, Salt, Salvia Hispanica, Soya, Sunflower Oil, Thickener, Yeast Extract

Frequently asked questions

How many calories are in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 240 calories.

How much protein is in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 12.88 g protein.

How many carbohydrates are in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 13.75 g carbohydrates. Of which 0.38 g sugars.

How much sugar is in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 0.38 g sugars.

How much sodium (salt) is in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 618.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

Per 100 g of Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice?

The main ingredients in Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice are: Anti-caking Agent, Burger: Vegetable Protein, Chia Seeds, Corn Starch, Crumb: Rice Flour.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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