Ingredient

Salt Pork

Source

Animal-derived

Allergen

No

Role in food

Salt pork is used to add a salty, savory flavor and richness to dishes. …

What is Salt Pork?

Salt pork is a cut of pork that is cured with salt. It is typically made from fatty cuts like the belly or back of the pig. The high salt content acts as a preservative.

Is Salt Pork vegan?

No. Salt Pork is animal-derived, so it is not vegan.

Is Salt Pork gluten-free?

It does not contain gluten.

Is Salt Pork a major allergen?

Salt pork is not derived from any of the nine major allergens.

What is Salt Pork used for?

Salt pork is used to add a salty, savory flavor and richness to dishes.

Is Salt Pork safe?

Salt pork is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.

Why it's used

Salt pork is used to add a salty, savory flavor and richness to dishes. Its fat renders during cooking, adding moisture and flavor to foods like soups, stews, beans, and pasta sauces. It is also used in some baked goods for flavor.

Health notes

Salt pork is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of sodium, and high sodium intake is linked to increased blood pressure in some individuals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated salt and its components, but does not set specific ADIs for salt pork itself. Excessive consumption of sodium is a public health concern.

Allergen info

Salt pork is not derived from any of the nine major allergens. It does not contain gluten.

Foods that contain Salt Pork

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Member'S Mark New England Clam Chowder Other Soups High in sodium — 34% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 29% DV per serving 127kcal 4.5Protein 9.0Fat 7.3Carbs

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Marketside New England Clam Chowder, New England Clam Other Soups High in sodium — 59% DV per serving High in saturated fat — 125% DV per serving 137kcal 4.4Protein 9.9Fat 7.9Carbs

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Shoprite Split Pea Soup With Uncured Ham, Split Pea Other Soups High in sodium — 22% DV per serving 65kcal 4.5Protein 1.4Fat 9.4Carbs

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Gia Villa Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef Prepared Pasta & Pizza Sauces 44kcal 2.6Protein 2.2Fat 3.5Carbs

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Ahold New England Clam Chowder Other Soups High in sodium — 24% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 106kcal 4.9Protein 6.9Fat 7.3Carbs

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Roche Bros. New England Clam Chowder Other Soups High in sodium — 34% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 35% DV per serving 123kcal 4.2Protein 8.8Fat 6.7Carbs

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Wild Stock Authentic New England Clam Chowder Other Soups High in sodium — 37% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 95kcal 2.5Protein 6.4Fat 7.1Carbs

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Ahold Clam Chowder Other Soups High in sodium — 28% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 28% DV per serving 109kcal 4.9Protein 7.0Fat 7.4Carbs

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WEIS Clam Chowder Other Soups High in sodium — 41% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 29% DV per serving 139kcal 4.1Protein 10.2Fat 7.8Carbs

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B&M Home Style Baked Beans With Extra Molasses, Pork & Savory Spices, Home Style Canned & Bottled Beans High in sodium — 27% DV per serving 145kcal 6.1Protein 0.8Fat 29.8Carbs

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Publix New England Clam Chowder Other Soups High in sodium — 50% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 29% DV per serving 109kcal 3.2Protein 6.8Fat 8.8Carbs

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Our Bistro Soup New England Clam Chowder Other Soups High in sodium — 41% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 29% DV per serving 139kcal 4.1Protein 10.2Fat 7.8Carbs

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Hartford Reserve Deli New England Clam Chowder Other Soups High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 106kcal 4.1Protein 6.9Fat 6.9Carbs

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Legal Sea Foods New England Clam Chowder, New England Other Soups High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 115kcal 4.6Protein 7.8Fat 6.9Carbs

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Whole Foods Market New England Clam Chowder Other Soups High in sodium — 31% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 135kcal 4.5Protein 9.4Fat 8.6Carbs

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Legal Sea Foods New England Clam Chowder, New England Other Soups High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 115kcal 4.6Protein 7.8Fat 6.9Carbs

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Chowder Pot Of Hartford Clam Chowder Other Soups High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 93kcal 4.0Protein 4.8Fat 7.9Carbs

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Big Y Fresh Soup Other Soups High in sodium — 31% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 139kcal 4.5Protein 9.8Fat 8.6Carbs

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Shoprite Split Pea With Ham Soup, Split Pea With Ham Other Soups High in sodium — 30% DV per serving 94kcal 6.1Protein 2.0Fat 12.7Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.