AHOLD

Clam Chowder — Nutrition Facts & Ingredients

UPC 688267154942 Manufacturer: Ahold USA, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 CONTAINER, 284 g): 310 calories. Per 100 g: 109 calories, 4.9 g protein, 7.0 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (284g)

Amount per servingCalories
310
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 85.2mg 28%
Sodium 639mg 28%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g
Protein 14.0g
Calcium 151mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein4.9 g
Carbohydrates7.4 g
Sugars1.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.0g
Fat7.0 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol30 mg
Sodium225 mg
Calcium53 mg
Iron0.6 mg
Vitamin A79.2 mcg
Vitamin C0.8 mg

Where to buy

Search on Amazon for Clam Chowder

Prices and availability are set by the retailer.

Ingredients

Butter, Clam Broth From Concentrate, Clam Meat, Cream, Cured With Water, Fish Stock, Garlic, Light Cream, Modified Food Starch, Nisin Preparation, Onions, Pollock, Potatoes, Salt, Salt Pork, Spice, Wheat Flour

Frequently asked questions

How many calories are in Clam Chowder?

Per 100 g of Clam Chowder there are 109 calories.

How much protein is in Clam Chowder?

Per 100 g of Clam Chowder there are 4.93 g protein.

How many carbohydrates are in Clam Chowder?

Per 100 g of Clam Chowder there are 7.39 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Clam Chowder?

Per 100 g of Clam Chowder there are 1.41 g sugars.

How much sodium (salt) is in Clam Chowder?

Per 100 g of Clam Chowder there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Clam Chowder?

Per 100 g of Clam Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Clam Chowder?

The main ingredients in Clam Chowder are: Butter, Clam Broth From Concentrate, Clam Meat, Cream, Cured With Water.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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