Sesame Meal
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What it is
Sesame meal is the solid residue left after sesame seeds are pressed or extracted to remove their oil. It is a byproduct of sesame oil production and is often ground into a powder or flour.
Why it's used
Sesame meal is used as a source of protein and fiber in food products. Manufacturers add it to baked goods like breads and cookies to improve their nutritional profile and texture. It can also be used in vegetarian meat alternatives and snacks.
Health notes
Sesame meal is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein, fiber, and minerals. Regulatory bodies like JECFA and EFSA have evaluated sesame and its components, but specific evaluations for sesame meal as a distinct ingredient may vary. Evidence does not suggest adverse health effects from typical consumption levels.
Allergen info
Sesame is one of the 9 FDA major allergens. Sesame meal is derived from sesame seeds and therefore poses a risk to individuals with sesame allergies.