PEPPERIDGE FARM

Soft Honey Wheat Bread, Soft Honey Wheat — Nutrition Facts & Ingredients

UPC 14100048299 Manufacturer: Pepperidge Farm, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 54 g): 140 calories. Per 100 g: 259 calories, 9.3 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (54g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Protein 5g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.3 g
Carbohydrates50 g
Sugars9.3 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)46.3g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium426 mg
Calcium74 mg
Iron3.3 mg
Vitamin A55.5 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Enriched Wheat Flour, Flour, Folic Acid, Honey, Malted Barley Flour, Milk, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Meal, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Bran, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 259 calories.

How much protein is in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 9.26 g protein.

How many carbohydrates are in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 50.0 g carbohydrates. Of which 9.26 g sugars.

How much sugar is in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 9.26 g sugars.

How much sodium (salt) is in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Honey Wheat Bread, Soft Honey Wheat?

Per 100 g of Soft Honey Wheat Bread, Soft Honey Wheat there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Honey Wheat Bread, Soft Honey Wheat?

The main ingredients in Soft Honey Wheat Bread, Soft Honey Wheat are: Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Enriched Wheat Flour, Flour, Folic Acid.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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