Mixed Nuts — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 190 calories. Per 100 g: 633 calories, 16.7 g protein, 56.7 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Blanched Almonds, Brazil Nuts, Cashew, Filberts, Pecans, Shelled Pistachios, Sunflower Oil
Frequently asked questions
How many calories are in Mixed Nuts?
Per 100 g of Mixed Nuts there are 633 calories.
How much protein is in Mixed Nuts?
Per 100 g of Mixed Nuts there are 16.67 g protein.
How many carbohydrates are in Mixed Nuts?
Per 100 g of Mixed Nuts there are 23.33 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Mixed Nuts?
Per 100 g of Mixed Nuts there are 6.67 g sugars.
How much sodium (salt) is in Mixed Nuts?
Per 100 g of Mixed Nuts there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mixed Nuts?
Per 100 g of Mixed Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mixed Nuts?
The main ingredients in Mixed Nuts are: Almonds, Blanched Almonds, Brazil Nuts, Cashew, Filberts.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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