Ingredient

Soy And Wheat

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Source
Not animal-derived
Allergen
No
Role in food
Soy and wheat are used in a wide variety of foods. They provide protein, …

What it is

Soy is a legume native to East Asia, grown for its edible beans. Wheat is a cereal grain grown worldwide, a staple food. Both are processed into various forms for food production, including flours, oils, and protein isolates.

Why it's used

Soy and wheat are used in a wide variety of foods. They provide protein, texture, and flavor. Common applications include baked goods, sauces, meat alternatives, and snacks.

Health notes

Soy is considered a major allergen by the FDA. Wheat is also a major allergen and contains gluten. Both are widely consumed and generally recognized as safe (GRAS) by the FDA for most people. However, individuals with allergies or sensitivities should avoid them. JECFA and EFSA have evaluated soy and wheat components, but no specific health claims or restrictions are universally applied at typical intake levels.

Allergen info

Soy and wheat are both among the 9 major allergens identified by the FDA. Wheat also contains gluten, which can cause adverse reactions in people with celiac disease or gluten sensitivity.

Products containing Soy And Wheat

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RICE-A-RONI Rice, Beef Flavored Rice Dishes High in sodium — 26% DV per serving 339kcal 8.9Protein 0.9Fat 75Carbs Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box QTG Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box Pasta/Noodles 386kcal 11.4Protein 2.9Fat 75.7Carbs Topco Associates, Inc. Mild Green Enchilada Sauce, Mild, Enchilada Oriental, Mexican & Ethnic Sauces 42kcal 0Protein 2.5Fat 6.7Carbs The Quaker Oats Co/golden Grain Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef Flavored Rice Dishes High in sodium — 26% DV per serving 339kcal 8.9Protein 0.9Fat 75Carbs The Kroger Co. Enchilada Sauce, Green Chile Oriental, Mexican & Ethnic Sauces 50kcal 0Protein 1.7Fat 6.7Carbs The Kroger Co. Enchilada Sauce , Green Chile Oriental, Mexican & Ethnic Sauces 50kcal 0Protein 1.7Fat 6.7Carbs The Lynde Company Applewood Smoked Beef Jerky Other Snacks High in sodium — 20% DV per serving 321kcal 46.4Protein 5.4Fat 14.3Carbs Green Enchilada Sauce, Mild Teasdale Foods, Inc. Green Enchilada Sauce, Mild Oriental, Mexican & Ethnic Sauces 42kcal 0Protein 2.5Fat 6.7Carbs Weis Markets, Inc. Medium Green Enchilada Sauce, Medium Oriental, Mexican & Ethnic Sauces 42kcal 0Protein 2.5Fat 6.7Carbs Supervalu, Inc. Medium Green Enchilada Sauce, Medium Oriental, Mexican & Ethnic Sauces 42kcal 0Protein 2.5Fat 6.7Carbs The Quaker Oats Co/golden Grain Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef Flavored Rice Dishes High in sodium — 40% DV per serving 329kcal 10Protein 1.4Fat 72.9Carbs Associated Wholesale Grocers, Inc. Beef Gravy Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs
Salt (20 products) Sugar (19 products) Water (15 products) Yeast Extract (15 products) Natural Flavors (15 products) Caramel Color (14 products) Citric Acid (13 products) Soybean Oil (12 products) Modified Food Starch (11 products) Onion Powder (10 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.