RICE-A-RONI

Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef — Nutrition Facts & Ingredients

UPC 15300013124 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 230 calories. Per 100 g: 329 calories, 10 g protein, 1.4 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 930mg 40%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein10 g
Carbohydrates72.9 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)70.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1329 mg
Calcium29 mg
Iron2.6 mg
Vitamin A85.8 mcg
Vitamin C0 mg

Where to buy Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef

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Ingredients

Autolyzed Yeast Extract, Beef Broth, Caramel Color, Carrots, Corn, Disodium Guanylate, Disodium Inosinate, Durum Wheat Semolina, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Gluten, Hydrolyzed Protein, Milk, Monosodium Glutamate, Natural Flavors, Niacin, Onions, Riboflavin, Rice, Salt, Soy And Wheat, Sugar, Thiamine Mononitrate, Wheat And Corn And Hydrolyzed Soy Protein, Wheat Flour

Frequently asked questions

How many calories are in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 329 calories.

How much protein is in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 10.0 g protein.

How many carbohydrates are in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 72.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 2.86 g sugars.

How much sodium (salt) is in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 1329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef?

The main ingredients in Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef are: Autolyzed Yeast Extract, Beef Broth, Caramel Color, Carrots, Corn.

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