Soy Canola Oil
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What it is
Soy canola oil is a blend of soybean oil and canola oil. Soybean oil comes from the seeds of the soybean plant, and canola oil comes from the seeds of the rapeseed plant. Both oils are refined and processed for use in food.
Why it's used
This oil blend is often used as a cooking oil and a source of fat in processed foods. Its neutral flavor and smooth texture make it suitable for a wide range of products, including salad dressings, baked goods, and prepared meals.
Health notes
Soy canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of unsaturated fats, including omega-3 and omega-6 fatty acids. Regulatory bodies like JECFA and EFSA have evaluated edible oils, and they are considered safe when consumed in typical amounts as part of a balanced diet. Research on the health effects of consuming vegetable oils is ongoing, with some studies suggesting benefits for heart health while others explore potential concerns.
Allergen info
Soy canola oil is derived from soybeans, which are one of the nine major allergens recognized by the FDA. Therefore, it must be declared on food labels.
Products containing Soy Canola Oil
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CHEF'S CUPBOARD
Southwest Diced Cheesy Potatoes, Cheesy
High in sodium — 28% DV per serving
327kcal
7.3Protein
12.7Fat
47.3Carbs
Kingston Marketing Co
Shell Pasta With A Creamy Cheese Sauce Dinner, Shells & Cheese
High in sodium — 37% DV per serving
327kcal
10.6Protein
11.5Fat
46.0Carbs
Topco Associates, Inc.
Skillet Classics, Pasta With Creamy Cheese Sauce, Salsa And Seasoning, Cheesy Nacho Supreme
High in sodium — 31% DV per serving
262kcal
8.3Protein
8.3Fat
38.1Carbs
Topco Associates, Inc.
Skillet Classics, Cheesy Chicken & Broccoli Pasta With Creamy Cheese Sauce And Broccoli, Cheesy Chicken & Broccoli
High in sodium — 27% DV per serving
321kcal
10.7Protein
9.5Fat
48.8Carbs
J & P Coats Ltd.
De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip
High in sodium — 24% DV per serving
248kcal
4.3Protein
6.8Fat
41.0Carbs
Dewafelbakkers, Inc.
Pancakes, Maple
High in sodium — 21% DV per serving
239kcal
4.3Protein
4.3Fat
44.4Carbs
McIlhenny Company
Shells & Cheese Deluxe Pasta Dinner
High in sodium — 37% DV per serving
327kcal
10.6Protein
11.5Fat
46.0Carbs
Associated Wholesale Grocers, Inc.
Premium Skillets Dinner Mix, Chessy Nacho Supreme
High in sodium — 31% DV per serving
262kcal
8.3Protein
8.3Fat
38.1Carbs
Associated Wholesale Grocers, Inc.
Premium Skillets Dinner Mix, Creamy Cheese Sauce With Pasta & Seasonongs
High in sodium — 33% DV per serving
329kcal
10Protein
12.9Fat
42.9Carbs
Winn-Dixie Stores, Inc.
Cheesy Skillet Dinner, Ultimate Cheeseburger
High in sodium — 33% DV per serving
329kcal
10Protein
12.9Fat
42.9Carbs