DE WAFELBAKKERS

Pancakes, Buttermilk — Nutrition Facts & Ingredients

UPC 679844109578 Manufacturer: Dewafelbakkers, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Pancakes, Buttermilk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 PANCAKES, 117 g): 260 calories. Per 100 g: 222 calories, 5.1 g protein, 4.3 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PANCAKES (117g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 580mg 25%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 6.0g
Calcium 99.5mg 8%
Iron 4.5mg 25%
Potassium 99.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein5.1 g
Carbohydrates41.0 g
Sugars9.4 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat4.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium496 mg
Calcium85 mg
Potassium85 mg
Iron3.9 mg
Vitamin A320 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cyanocobalamin, Cyanocobalamine, Eggs, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrosphate, Soy Canola Oil, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamins And Minerals: Dicalcium Phosphate, Water Buttermilk, Wheat Flour

Frequently asked questions

How many calories are in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 222 calories.

How much protein is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 5.13 g protein.

How many carbohydrates are in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 41.03 g carbohydrates. Of which 9.4 g sugars.

How much sugar is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 9.4 g sugars.

How much sodium (salt) is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Buttermilk?

The main ingredients in Pancakes, Buttermilk are: Baking Soda, Cyanocobalamin, Cyanocobalamine, Eggs, Enriched Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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