Ingredient

Soy & Coconut Oils

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Source

Not animal-derived

Allergen

No

Role in food

These oils are used as cooking oils and as ingredients in processed foods. They …

What it is

Soy and coconut oils are fats extracted from soybeans and coconuts, respectively. Soy oil is made by crushing soybeans and extracting the oil, often using solvents. Coconut oil is typically extracted from the flesh of mature coconuts through pressing or solvent extraction.

Why it's used

These oils are used as cooking oils and as ingredients in processed foods. They provide richness, improve texture, and act as emulsifiers, helping to blend ingredients like oil and water. They are commonly found in baked goods, ice cream, and snack foods.

Health notes

Soy oil is generally recognized as safe (GRAS) by the FDA. Coconut oil is also considered GRAS. Both oils are sources of fat. While some research suggests potential benefits of unsaturated fats found in soy oil, coconut oil is high in saturated fat. Regulatory bodies like JECFA and EFSA have evaluated fats and oils. Evidence on the health effects of different types of dietary fats is ongoing and sometimes debated.

Allergen info

Soy oil is derived from soy, which is one of the 9 FDA major allergens. Coconut oil is not derived from any of the major allergens.

Products containing Soy & Coconut Oils

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Uncle Harry's, Inc. Ice Cream Roll With Chocolate Cookie Crunch Outside, Mocha Mud Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 276kcal 3.1Protein 15.3Fat 32.6Carbs Uncle Harry's, Inc. Premium Ice Cream Cake, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving 256kcal 3.5Protein 13.9Fat 32.6Carbs Uncle Harry's, Inc. Premium Ice Cream Cake, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving 253kcal 3.5Protein 13.8Fat 32.2Carbs Uncle Harry's, Inc. Premium Ice Cream Roll With Chocolate Cookie Crunch Inside & Out, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 286kcal 3.1Protein 16.3Fat 33.7Carbs Uncle Harry's, Inc. Peanut Butter Cup Premium Ice Cream Roll With Chocolate Cookie Crunch Outside, Peanut Butter Cup Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 316kcal 4.0Protein 19.7Fat 31.6Carbs Uncle Harry's, Inc. Caramel Turtle Ice Cream Cake, Caramel Turtle Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 272kcal 3.3Protein 14.1Fat 33.7Carbs Uncle Harry's, Inc. Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving 260kcal 2.6Protein 13.0Fat 32.5Carbs Uncle Harry's, Inc. Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Chocolate Cookie Crunch, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving 279kcal 2.9Protein 13.2Fat 35.3Carbs Uncle Harry's, Inc. Chocolate Brownie Ice Cream Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 267kcal 3.3Protein 13.3Fat 33.3Carbs Uncle Harry's, Inc. Ice Cream Roll Strawberry Shortcake, Strawberry Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving 260kcal 3.1Protein 14.6Fat 31.2Carbs Uncle Harry's, Inc. Premium Ice Cream Cake Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving 292kcal 4.2Protein 13.9Fat 36.1Carbs Uncle Harry's, Inc. Chocolate & Vanilla With Chocolate Cookie Crunch Premium Ice Cream Cake, Chocolate & Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving 259kcal 2.5Protein 13.6Fat 32.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.