Soy Crisps
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What it is
Soy crisps are small, crunchy pieces made from soybeans. They are typically produced by extruding a soy-based dough under high pressure and temperature, which causes it to puff up and become crisp. This process results in a light, airy texture.
Why it's used
Soy crisps are added to foods for texture and a protein boost. They provide a satisfying crunch without adding significant fat. They are commonly found in snack bars, granola bars, cereals, and baked goods.
Health notes
Soy is a source of complete protein and is generally recognized as safe (GRAS) by the FDA. Regulatory bodies like JECFA and EFSA have evaluated soy products. While soy is a common allergen, the consumption of soy protein in typical food amounts is not associated with adverse health effects for most people. Some research suggests potential benefits from soy isoflavones, but more studies are needed.
Allergen info
Soy is one of the nine major allergens identified by the FDA. Soy crisps are derived from soybeans.
Products containing Soy Crisps
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