Ingredient

Soy Crisps

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Source
Not animal-derived
Allergen
No
Role in food
Soy crisps are added to foods for texture and a protein boost. They provide …

What it is

Soy crisps are small, crunchy pieces made from soybeans. They are typically produced by extruding a soy-based dough under high pressure and temperature, which causes it to puff up and become crisp. This process results in a light, airy texture.

Why it's used

Soy crisps are added to foods for texture and a protein boost. They provide a satisfying crunch without adding significant fat. They are commonly found in snack bars, granola bars, cereals, and baked goods.

Health notes

Soy is a source of complete protein and is generally recognized as safe (GRAS) by the FDA. Regulatory bodies like JECFA and EFSA have evaluated soy products. While soy is a common allergen, the consumption of soy protein in typical food amounts is not associated with adverse health effects for most people. Some research suggests potential benefits from soy isoflavones, but more studies are needed.

Allergen info

Soy is one of the nine major allergens identified by the FDA. Soy crisps are derived from soybeans.

Products containing Soy Crisps

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Post Foods, LLC Performance Energy Bar Snack, Energy & Granola Bars 386kcal 10.5Protein 7.0Fat 68.4Carbs Post Foods, LLC Proteinplus Bar Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 415kcal 30.8Protein 12.3Fat 46.1Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs Kashi US Bear Naked Cereal Original Cinnamon Protein 30Oz Cereals Products - Ready to Eat (Shelf Stable) 455kcal 19Protein 21.1Fat 52.5Carbs Kashi US Bear Naked Cereal Honey Almond Protein 30Oz Cereals Products - Ready to Eat (Shelf Stable) 470kcal 18.7Protein 25Fat 48.6Carbs Nuts & Peanut Butter With Dark Chocolate Flavored Coating Nut Bar, Nuts & Peanut Butter With Dark Chocolate NOT A BRANDED ITEM Nuts & Peanut Butter With Dark Chocolate Flavored Coating Nut Bar, Nuts & Peanut Butter With Dark Chocolate Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 550kcal 20Protein 35Fat 32.5Carbs LIDL White Chocolate Macadamia Energy & Endurance Bar, White Chocolate Macadamia Snack, Energy & Granola Bars 382kcal 13.2Protein 11.8Fat —Carbs Bill Blass Fashions, LLC. Chocolate Cream High Protein Bars, Chocolate Cream Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 367kcal 38.3Protein 13.3Fat 33.3Carbs ThinkThin, LLC High Protein Bar, Chocolate Covered Strawberries Snack, Energy & Granola Bars 400kcal 30Protein 14Fat 46Carbs ThinkThin, LLC Protein Nut Bites, White Chocolate Popcorn, Peanuts, Seeds & Related Snacks 475kcal 22.5Protein 30Fat 37.5Carbs Nine Pin Ciderworks LLC Peanut Butter Candy Bar, Peanut Butter Candy 375kcal 17.5Protein 17.5Fat 52.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.