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Mango Coconut Bar, Mango Coconut — Nutrition Facts & Ingredients

UPC 856182004028 Manufacturer: King Bars LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Mango Coconut Bar, Mango Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 55 g): 220 calories. Per 100 g: 400 calories, 14.6 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 8.0g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein14.6 g
Carbohydrates54.5 g
Sugars21.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.9g
Fat12.7 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium309 mg
Calcium73 mg
Iron3.3 mg
Vitamin A164 mcg
Vitamin C2.2 mg

Where to buy

Search on Amazon for Mango Coconut Bar, Mango Coconut

Prices and availability are set by the retailer.

Ingredients

Brown Rice Syrup, Cashews, Citric Acid, Coconut, Crisp Rice, Dried Apples, Dried Mango, Flaxseeds, Gluten-free Oats, Natural Flavors, Rice Flour, Salt, Sea Salt, Sesame Seeds, Soy Crisps, Soy Protein Isolate, Sugar, Sunflower Seeds, Tapioca Starch, Vanilla Extract

Frequently asked questions

How many calories are in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 400 calories.

How much protein is in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 14.55 g protein.

How many carbohydrates are in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 54.55 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 21.82 g sugars.

How much sodium (salt) is in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Coconut Bar, Mango Coconut?

Per 100 g of Mango Coconut Bar, Mango Coconut there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Coconut Bar, Mango Coconut?

The main ingredients in Mango Coconut Bar, Mango Coconut are: Brown Rice Syrup, Cashews, Citric Acid, Coconut, Crisp Rice.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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