Ingredient

Soy Lecithin Added As An Emulsifier

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add soy lecithin primarily as an emulsifier, which helps to blend ingredients that …

What it is

Soy lecithin is a fatty substance derived from soybeans. It is produced by extracting the oil from soybeans and then processing it to isolate the lecithin. This process typically involves degumming the soybean oil.

Why it's used

Manufacturers add soy lecithin primarily as an emulsifier, which helps to blend ingredients that normally don't mix well, like oil and water. It also acts as a stabilizer and can improve texture in foods such as baked goods, chocolate, and processed snacks.

Health notes

Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is widely consumed in typical food amounts and has not been associated with adverse health effects. International bodies like JECFA and EFSA have evaluated soy lecithin. While soy is a major allergen, highly purified lecithin contains very little protein, so allergic reactions are rare.

Allergen info

Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. However, the processing of soy into lecithin removes most of the soy protein, making allergic reactions uncommon.

Products containing Soy Lecithin Added As An Emulsifier

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LINDA ELLEN'S BAKERY Linda Ellen's Bakery, Danish Bread, Chocolate Cakes, Cupcakes, Snack Cakes 281kcal 9.3Protein 9.3Fat 40Carbs Rite Aid Corporation Dreamhouse Fine Foods, Gourmet Cookie Dough Trail Mix, Chocolate Chip, Chocolate Chip Popcorn, Peanuts, Seeds & Related Snacks 467kcal 10Protein 26.7Fat 56.7Carbs Snak Club, Trail Mix, Sweet & Salty, Sweet & Salty Snack World, LLC Snak Club, Trail Mix, Sweet & Salty, Sweet & Salty Popcorn, Peanuts, Seeds & Related Snacks 517kcal 13.3Protein 33.3Fat 46.7Carbs Ames International, Inc. Fortune Cookies, Milk Chocolate Covered Cookies & Biscuits High in saturated fat — 20% DV per serving 469kcal 6.2Protein 18.8Fat 68.8Carbs Shakespeare Flowers Shakespeare's Chocolate, Holiday Popcorn, Cranberry Almond, Cranberry Almond Candy High in saturated fat — 30% DV per serving 533kcal 10Protein 23.3Fat 70Carbs Nothin' But Foods, LLC Nothin' But, Granola Cookies, Chocolate, Coconut & Almond, Chocolate, Coconut & Almond Cookies & Biscuits 500kcal 10.7Protein 28.6Fat 50Carbs Kathy Kaye Foods Kathy Kaye, Popcorn Cake Cakes, Cupcakes, Snack Cakes 457kcal 3.6Protein 17.9Fat 67.9Carbs Kathy Kaye Foods Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra, Crunchy Zebra Popcorn, Peanuts, Seeds & Related Snacks 414kcal 3.6Protein 7.1Fat 92.9Carbs Kathy Kaye Foods Kathy Kaye, Sweet N' Salty Popcorn Balls Popcorn, Peanuts, Seeds & Related Snacks 414kcal 3.6Protein 7.1Fat 92.9Carbs Kathy Kaye Foods Kathy Kaye, Popcorn Balls Popcorn, Peanuts, Seeds & Related Snacks 414kcal 3.6Protein 7.1Fat 92.9Carbs Kathy Kaye Foods Kathy Kaye, Popcorn Balls Other Snacks 414kcal 3.6Protein 7.1Fat 92.9Carbs Kathy Kaye Foods Kathy Kaye, Popcorn Stars, Sweet N' Salty, Sweet N' Salty Popcorn, Peanuts, Seeds & Related Snacks 400kcal 6.7Protein 6.7Fat 86.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.