Soy Lecithin Added As An Emulsifier
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What it is
Soy lecithin is a fatty substance derived from soybeans. It is produced by extracting the oil from soybeans and then processing it to isolate the lecithin. This process typically involves degumming the soybean oil.
Why it's used
Manufacturers add soy lecithin primarily as an emulsifier, which helps to blend ingredients that normally don't mix well, like oil and water. It also acts as a stabilizer and can improve texture in foods such as baked goods, chocolate, and processed snacks.
Health notes
Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is widely consumed in typical food amounts and has not been associated with adverse health effects. International bodies like JECFA and EFSA have evaluated soy lecithin. While soy is a major allergen, highly purified lecithin contains very little protein, so allergic reactions are rare.
Allergen info
Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. However, the processing of soy into lecithin removes most of the soy protein, making allergic reactions uncommon.
Products containing Soy Lecithin Added As An Emulsifier
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