EMILY'S

Fortune Cookies, Milk Chocolate Covered — Nutrition Facts & Ingredients

UPC 29796570900 Manufacturer: Ames International, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
18.8 gper 100 g

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Per serving (2 COOKIES, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 18.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 9.9mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Protein 2g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars50 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat18.8 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol16 mg
Sodium31 mg
Calcium62 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fortune Cookies, Milk Chocolate Covered

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Folic Acid, Annatto, Artificial Flavoring, Cocoa Butter, Cocoa Mass, Cookie, Eggs, Enriched Wheat Flour, Iron, Milk Chocolate, Niacin, Riboflavin, Soy Lecithin Added As An Emulsifier, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla, Water, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 469 calories.

How much protein is in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 6.25 g protein.

How many carbohydrates are in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 68.75 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 50.0 g sugars.

How much sodium (salt) is in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fortune Cookies, Milk Chocolate Covered?

Per 100 g of Fortune Cookies, Milk Chocolate Covered there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fortune Cookies, Milk Chocolate Covered?

The main ingredients in Fortune Cookies, Milk Chocolate Covered are: And Folic Acid, Annatto, Artificial Flavoring, Cocoa Butter, Cocoa Mass.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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