Ingredient

Sprouted Quinoa

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use sprouted quinoa for its nutritional profile, including protein and fiber content, and …

What it is

Sprouted quinoa is a whole grain that has been allowed to germinate or sprout before being processed. This sprouting process is thought to increase the availability of nutrients and make it easier to digest. Quinoa itself is a seed, often prepared and eaten like a grain, originating from South America.

Why it's used

Manufacturers use sprouted quinoa for its nutritional profile, including protein and fiber content, and its slightly nutty flavor. It is often added to cereals, snack bars, chips, and baked goods to boost their whole grain and nutrient content.

Health notes

Sprouted quinoa is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of nutrients like fiber, protein, and minerals. International bodies like JECFA have evaluated quinoa and its components. Evidence does not suggest adverse health effects from consuming sprouted quinoa in typical amounts.

Allergen info

Quinoa is not one of the FDA's 9 major allergens. It does not contain gluten.

Products containing Sprouted Quinoa

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The J.M. Smucker Company Organic Multigrain Pilaf Flavored Rice Dishes 371kcal 10Protein 3.6Fat 74.3Carbs ThinkThin, LLC Original Sprouted Grains Protein & Fiber Hot Oatmeal, Original Sprouted Grains Cereal 370kcal 18.5Protein 5.6Fat 64.8Carbs Live Better Brands, LLC Way Better Snacks, Whole Grain Corn Tortilla Chips, Sweet Chili, Sweet Chili Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 50Carbs Live Better Brands, LLC Way Better Snacks, Simply Sprouted, Tortilla Chips, Apple Cinnamon Spice, Apple Cinnamon Spice Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Garden of Life, Inc. Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry Snack, Energy & Granola Bars 391kcal 6.2Protein 7.8Fat 71.9Carbs Garden of Life, Inc. Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry Snack, Energy & Granola Bars 375kcal 10.9Protein 9.4Fat 65.6Carbs Garden of Life, Inc. Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon, Apple Cinnamon Snack, Energy & Granola Bars 368kcal 8.8Protein 8.8Fat 66.2Carbs Garden of Life, Inc. Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 406kcal 9.4Protein 14.1Fat 65.6Carbs Live Better Brands, LLC Whole Grain Corn Tortilla Chips, Sweet Potato Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Simple & Delicious Granola Small Batch Organics, LLC Simple & Delicious Granola Cereal 433kcal 10Protein 15Fat 60Carbs Toasted Coconut Ginger Small Batch Organics, LLC Toasted Coconut Ginger Cereal 433kcal 10Protein 16.7Fat 60Carbs Granola Bark, Cherry Small Batch Organics, LLC Granola Bark, Cherry Cookies & Biscuits 421kcal 7.9Protein 18.4Fat 60.5Carbs
Sea Salt (24 products) Sprouted Flax Seed (22 products) Sprouted Seed And Grain Blend (20 products) Sprouted Chia Seed (18 products) Sunflower Oil (17 products) Onion (14 products) Garlic (14 products) Non-gmo Stone Ground Whole Corn (13 products) Cane Sugar (12 products) Pure Sea Salt (10 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.