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Organic Multigrain Pilaf — Nutrition Facts & Ingredients

UPC 185814000061 Manufacturer: The J.M. Smucker Company Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.4 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 10 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2.4 ONZ (70g)

Amount per servingCalories
260
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.3mg 1%
Total Carbohydrate 52.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 7g
Calcium 39.9mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein10 g
Carbohydrates74.3 g
Sugars11.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.2g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium57 mg
Iron3.9 mg
Vitamin A42.9 mcg
Vitamin C3.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Anise Powder, Black Pepper, Chipotle Blend Powder, Cinnamon Powder, Cloves Powder, Cumin Powder, Dried Onion, Garlic Powder, Raisins, Red Chili Ground And Natural Smoke Flavor, Red Quinoa, Sprouted Brown Rice, Sprouted Quinoa, Tomato Powder, Wild Rice

Frequently asked questions

How many calories are in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 371 calories.

How much protein is in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 10.0 g protein.

How many carbohydrates are in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 74.29 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 11.43 g sugars.

How much sodium (salt) is in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Multigrain Pilaf?

Per 100 g of Organic Multigrain Pilaf there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Multigrain Pilaf?

The main ingredients in Organic Multigrain Pilaf are: Anise Powder, Black Pepper, Chipotle Blend Powder, Cinnamon Powder, Cloves Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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