GARDEN OF LIFE

Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry

UPC 658010112093 Manufacturer: Garden of Life, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
6.2 gper 100 g
Carbs
71.9 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (1 BAR, 64 g): 250 calories. Per 100 g: 391 calories, 6.2 g protein, 7.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (64g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g
Protein 4g
Calcium 30.1mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein6.2 g
Carbohydrates71.9 g
Sugars45.3 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)68.8g
Fat7.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium47 mg
Iron1.4 mg
Vitamin C225 mg

Where to buy Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Fiber, Almond, Apple Powder, Blueberries, Cane Sugar, Cashew, Cranberries, Dates, Dried Coconut, Dried Pineapple, Garden Of Life Extra Virgin Coconut Oil, Inulin, Lactobacillus Plantarum, Malted Barley, Mixed Berries, Natural Fruit Flavor, Natural Vanilla, Nut Butter Blend, Oat Bran, Probiotic Blend, Pure Wildflower Honey, Sea Salt, Seed And Cereal Blend, Sprouted Adzuki Bean, Sprouted Amaranth, Sprouted Barley, Sprouted Buckwheat, Sprouted Chia Seed, Sprouted Flax Seed, Sprouted Garbanzo Bean, Sprouted Grain, Sprouted Lentil, Sprouted Millet, Sprouted Pumpkin Seed, Sprouted Quinoa, Sprouted Sesame Seed, Sprouted Soybean, Sprouted Spelt, Sprouted Sunflower Seed, Sprouted Wheat, Sunflower, Sunflower Oil, Vegetable Glycerin, Whole Grape Extract

Frequently asked questions

How many calories are in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 391 calories.

How much protein is in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 6.25 g protein.

How many carbohydrates are in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 71.88 g carbohydrates. Of which 45.31 g sugars.

How much sugar is in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 45.31 g sugars.

How much sodium (salt) is in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

Per 100 g of Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry?

The main ingredients in Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry, Summer Berry are: Acacia Fiber, Almond, Apple Powder, Blueberries, Cane Sugar.

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Level of processing

5
Ultra-Processed
44 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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