Sunflower Safflower Canola
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What it is
Sunflower, safflower, and canola are all types of edible oils derived from plants. Sunflower oil comes from sunflower seeds, safflower oil from safflower seeds, and canola oil from the seeds of the canola plant, a cultivar of rapeseed. These oils are extracted and refined for use in food products.
Why it's used
These oils are commonly used as cooking oils and as ingredients in a wide variety of processed foods. They provide a neutral flavor and contribute to the texture and mouthfeel of products like baked goods, dressings, and snacks.
Health notes
Sunflower, safflower, and canola oils are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily composed of unsaturated fats, which are considered healthier fats. International bodies like JECFA have evaluated these oils, and they are widely used in the global food supply.
Allergen info
Sunflower, safflower, and canola oils are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing Sunflower Safflower Canola
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The Hain Celestial Group, Inc.
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2.2Protein
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The Hain Celestial Group, Inc.
Coconut Based Frozen Dessert Bites
High in saturated fat — 55% DV per serving
328kcal
1.5Protein
23.9Fat
29.9Carbs