The Following: Hydrogenated Coconut Oil

Hydrogenated coconut oil is a type of fat made from coconut oil. It is created by adding hydrogen to liquid coconut oil through a process called hydrogenation, which makes it more solid at room temperature and increases its shelf life.

Manufacturers use hydrogenated coconut oil as a fat source and to improve the texture and stability of foods. It helps prevent separation in products like frostings and fillings, and provides a solid structure in baked goods. It is commonly found in cakes, cupcakes, snack cakes, cookies, and frozen desserts.

Hydrogenated coconut oil is generally recognized as safe (GRAS) by the FDA. Like other saturated fats, it can raise LDL ('bad') cholesterol levels when consumed in large amounts. The WHO has advised limiting saturated fat intake. JECFA has evaluated fats and oils, including hydrogenated versions, and established acceptable intake levels.