Ingredient

The Following: Wheat Gluten

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Source
Not animal-derived
Allergen
No
Role in food
Wheat gluten is often used as a binder and thickener in foods. It gives …

What it is

Wheat gluten is the protein found in wheat. It is extracted from wheat flour by washing away the starch. The remaining sticky, elastic mass is then dried and can be used as a food ingredient.

Why it's used

Wheat gluten is often used as a binder and thickener in foods. It gives dough elasticity and chewiness, making it a common ingredient in baked goods like breads and pasta. It is also used to add protein and a meat-like texture to vegetarian and vegan products.

Health notes

Wheat gluten is Generally Recognized As Safe (GRAS) by the FDA for use in food. For individuals with celiac disease or non-celiac gluten sensitivity, consuming wheat gluten can cause adverse health effects. JECFA and EFSA have evaluated gluten, noting its role in celiac disease. Evidence on gluten's effects in individuals without these conditions is mixed, with some studies suggesting potential benefits or drawbacks at higher intakes, while others find no significant impact.

Allergen info

Wheat gluten is derived from wheat, which is one of the 9 FDA major allergens. It is the primary protein component of wheat and is a major concern for individuals with wheat allergies or celiac disease.

Products containing The Following: Wheat Gluten

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.