Ingredient

Thiamin Mononitrate & Cyanocobalamin

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Source
Not animal-derived
Allergen
No
Role in food
These ingredients are added to foods as a source of essential vitamins, thiamin (B1) …

What it is

Thiamin mononitrate is a synthetic form of thiamin, also known as vitamin B1. Cyanocobalamin is a synthetic form of vitamin B12. Both are often added to foods to increase their vitamin content.

Why it's used

These ingredients are added to foods as a source of essential vitamins, thiamin (B1) and cyanocobalamin (B12). They are commonly found in fortified cereals, breads, and other grain products to help consumers meet their daily vitamin needs.

Health notes

Thiamin mononitrate and cyanocobalamin are generally recognized as safe (GRAS) by the FDA when used as nutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated both compounds. Typical intakes from fortified foods are unlikely to cause adverse effects. Evidence does not suggest significant health concerns at levels commonly found in food.

Allergen info

Not a major allergen. Neither thiamin mononitrate nor cyanocobalamin are derived from the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Thiamin Mononitrate & Cyanocobalamin

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Topco Associates, Inc. Buttermilk Waffles Frozen Pancakes, Waffles, French Toast & Crepes 200kcal 4.3Protein 4.3Fat 35.7Carbs Topco Associates, Inc. Family Pack Buttermilk Waffles Frozen Pancakes, Waffles, French Toast & Crepes 200kcal 4.3Protein 4.3Fat 35.7Carbs Topco Associates, Inc. Homestyle Family Pack Waffles Frozen Pancakes, Waffles, French Toast & Crepes 200kcal 4.3Protein 4.3Fat 34.3Carbs The Moran Group Incorporated Pancakes, Buttermilk Frozen Pancakes, Waffles, French Toast & Crepes 227kcal 4.1Protein 5.2Fat 39.2Carbs Fareway Stores, Inc. Buttermilk Waffles Frozen Pancakes, Waffles, French Toast & Crepes 257kcal 5.7Protein 5.7Fat 44.3Carbs Fareway Stores, Inc. Homestyle Family Pack Frozen Pancakes, Waffles, French Toast & Crepes 243kcal 5.7Protein 5.7Fat 42.9Carbs Stater Bros. Markets Inc. Buttermilk Waffles, Buttermilk Frozen Pancakes, Waffles, French Toast & Crepes 200kcal 4.3Protein 4.3Fat 35.7Carbs Iga, Inc. Waffles, Buttermilk Frozen Pancakes, Waffles, French Toast & Crepes 200kcal 4.3Protein 4.3Fat 35.7Carbs Fareway Stores, Inc. Homestyle Waffles Frozen Bread & Dough 243kcal 5.7Protein 5.7Fat 42.9Carbs Fareway Stores, Inc. Buttermilk Waffles Frozen Pancakes, Waffles, French Toast & Crepes 257kcal 5.7Protein 5.7Fat 44.3Carbs
Enriched Wheat Flour (10 products) Iron (10 products) Malted Barley Flour (10 products) Reduced Iron (10 products) Thiamine Mononitrate (10 products) Riboflavin (10 products) Folic Acid (10 products) Salt (10 products) Vitamin A Palmitate (10 products) Baking Soda (10 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.