FAREWAY

Buttermilk Waffles — Nutrition Facts & Ingredients

UPC 21333980159 Manufacturer: Fareway Stores, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 180 calories. Per 100 g: 257 calories, 5.7 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 430mg 19%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 4.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein5.7 g
Carbohydrates44.3 g
Sugars5.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)42.9g
Fat5.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium614 mg
Calcium286 mg
Iron5.1 mg
Vitamin A257 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Enriched Wheat Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamin Mononitrate & Cyanocobalamin, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Whey Solids, Whole Eggs

Frequently asked questions

How many calories are in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 257 calories.

How much protein is in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 5.71 g protein.

How many carbohydrates are in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 44.29 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 5.71 g sugars.

How much sodium (salt) is in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 614.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Waffles?

Per 100 g of Buttermilk Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Waffles?

The main ingredients in Buttermilk Waffles are: Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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