MORNING DELIGHT

Pancakes, Buttermilk — Nutrition Facts & Ingredients

UPC 51933348912 Manufacturer: The Moran Group Incorporated Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (3 PANCAKES, 97 g): 220 calories. Per 100 g: 227 calories, 4.1 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 PANCAKES (97g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 330mg 14%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 11g
Protein 4.0g
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein4.1 g
Carbohydrates39.2 g
Sugars11.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)38.2g
Fat5.2 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol31 mg
Sodium340 mg
Calcium258 mg
Potassium52 mg
Iron4.6 mg
Vitamin A464 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Dextrose, Egg Yolks, Enriched Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamin Mononitrate & Cyanocobalamin, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 227 calories.

How much protein is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 4.12 g protein.

How many carbohydrates are in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 39.18 g carbohydrates. Of which 11.34 g sugars.

How much sugar is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 11.34 g sugars.

How much sodium (salt) is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Buttermilk?

Per 100 g of Pancakes, Buttermilk there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Buttermilk?

The main ingredients in Pancakes, Buttermilk are: Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Moran Group Incorporated

Nutrition facts for other products from The Moran Group Incorporated:

All The Moran Group Incorporated products →