Thiamine Hydrochloride Vitamin B1
What is Thiamine Hydrochloride Vitamin B1?
Thiamine hydrochloride, also known as Vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It is typically produced synthetically through chemical processes for use as a food additive. It is a white crystalline powder that dissolves easily in water.
Is Thiamine Hydrochloride Vitamin B1 vegan?
Thiamine Hydrochloride Vitamin B1 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamine Hydrochloride Vitamin B1 gluten-free?
It does not contain gluten.
Is Thiamine Hydrochloride Vitamin B1 a major allergen?
Thiamine hydrochloride is not derived from any of the nine FDA major allergens.
What is Thiamine Hydrochloride Vitamin B1 used for?
Thiamine hydrochloride is added to foods as a nutrient supplement to fortify products and prevent deficiencies.
Is Thiamine Hydrochloride Vitamin B1 safe?
Thiamine hydrochloride is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Thiamine hydrochloride is added to foods as a nutrient supplement to fortify products and prevent deficiencies. It is commonly found in cereals, bread, pasta, and infant formulas. It is also used in energy drinks and some processed foods.
Health notes
Thiamine hydrochloride is generally recognized as safe (GRAS) by the FDA when used as a nutrient. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated thiamine and established an Acceptable Daily Intake (ADI). EFSA has also evaluated thiamine and found it safe. Adequate thiamine intake is crucial for energy metabolism and nerve health, and deficiencies can lead to serious health issues. However, very high supplemental doses are unlikely to cause harm.
Allergen info
Thiamine hydrochloride is not derived from any of the nine FDA major allergens. It does not contain gluten.
Foods that contain Thiamine Hydrochloride Vitamin B1
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Wyler Foods/division Of Borden
Chicken Instant Bouillon Cubes, Chicken
135kcal
0Protein
0Fat
27.0Carbs
Wal-Mart Stores, Inc.
Max Protein 30 G Shakes, Vanilla, Vanilla
52kcal
9.2Protein
1.2Fat
1.2Carbs
Wal-Mart Stores, Inc.
High Performance Protein 30 G Shakes, Chocolate, Chocolate
49kcal
9.2Protein
0.9Fat
1.5Carbs
Bellisio Foods Inc
Michelina's, Lean Gourmet, Three Cheese Chicken
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
128kcal
5.7Protein
3.5Fat
18.1Carbs
Wal-Mart Stores, Inc.
High Protein 20 G Nutritional Shakes, Vanilla, Vanilla
High in added sugars — 26% DV per serving
105kcal
8.4Protein
2.5Fat
11.4Carbs
Walgreens Co.
Creamy Milk Chocolate Regular Nutritional Shake, Creamy Milk Chocolate
High in added sugars — 26% DV per serving
93kcal
3.8Protein
2.1Fat
14.3Carbs
Hy-Vee, Inc.
Crispy Rice Treats, Crispy
435kcal
4.3Protein
13.0Fat
73.9Carbs
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