EQUATE

High Performance Protein 30 G Shakes, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 681131015806 Manufacturer: Wal-Mart Stores, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 unit, 325 ml): 159 calories. Per 100 ml: 49 calories, 9.2 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 unit (325ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.5mg 6%
Sodium 280mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 30.0g
Vitamin D 5.0mcg 25%
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 448mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein9.2 g
Carbohydrates1.5 g
Sugars0.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.6g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium86 mg
Calcium200 mg
Potassium138 mg
Iron1.4 mg
Vitamin A849 mcg
Vitamin C7.1 mg
Vitamin D1.6 mcg

Where to buy High Performance Protein 30 G Shakes, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Ascorbic Acid, Biotin, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cholecalciferol Vitamin D, Chromium Chloride, Cocoa, Copper Citrate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate Vitamin Ej, Ferric Orthophosphate, Folic Acid, Inulin, Iron, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Milk Protein Isolate, Mono- And Diglycerides, Natural And Artificial Flavors, Niacinamide Vitamin B, Phytonadione Vitamin K, Potassium Iodide, Potassium Phosphate, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride Vitamin B.1, Riboflavin Vitamin B1, Salt, Sodium Ascorbate, Sodium Ascorbate Vitamin Ci, Sodium Hexametaphosphate, Sodium Molybdate, Sodium Selenite, Sucralose, Sugar, Sunflower Oil, Thiamine Hydrochloride Vitamin B1, Vitamin A Palmitate, Vitamin And Mineral Blend Calcium Phosphate, Vitamin B, Water, Whey Protein Concentrate, Zinc Gluconate

Frequently asked questions

How many calories are in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 49 calories.

How much protein is in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 9.23 g protein.

How many carbohydrates are in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 1.54 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 0.31 g sugars.

How much sodium (salt) is in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

Per 100 g of High Performance Protein 30 G Shakes, Chocolate, Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Performance Protein 30 G Shakes, Chocolate, Chocolate?

The main ingredients in High Performance Protein 30 G Shakes, Chocolate, Chocolate are: Acesulfame Potassium, Ascorbic Acid, Biotin, Calcium Caseinate, Carrageenan.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
48 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →