MICHELINA'S

Michelina's, Lean Gourmet, Three Cheese Chicken — Nutrition Facts & Ingredients

UPC 717854107556 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
291per serving
Protein
5.7 gper 100 g
Carbs
18.1 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 227 g): 291 calories. Per 100 g: 128 calories, 5.7 g protein, 3.5 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories
291
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 570mg 25%
Total Carbohydrate 41.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g
Protein 13.0g
Calcium 99.9mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein5.7 g
Carbohydrates18.1 g
Sugars0.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)17.7g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium251 mg
Calcium44 mg
Iron0.5 mg
Vitamin A66 mcg
Vitamin C7.9 mg

Where to buy Michelina's, Lean Gourmet, Three Cheese Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anhydrous Milkfat, Annatto, Artificial Flavors, Autolyzed Yeast Extract, Bell Peppers, Broccoli, Canola Oil, Carob Bean Gum, Cheddar Cheese, Cheddar Cheese Flavor With Other Natural Flavors, Cheddar Club Cheese, Cheese, Cheese Culture, Cheese Flavor, Chicken Breast With Rib Meat, Cooked Long Grain Rice, Cooked White Chicken, Cream, Cream Cheese, Cultures, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Enzymes Disodium Phosphate, Flavoring, From Corn, Half And Half, Hydrolyzed Corn Gluten, Maltodextrin, Maltodextrin And Natural Flavor, Milk, Mixed Tocopherols, Modified Corn Starch, Modified Food Starch, Natural Flavors, Parmesan Cheese, Pasteurized Milk, Pasteurized Milk And Cream, Pasteurized Part-skim Milk, Salt, Sodium Phosphate, Soy Protein Isolate, Spice, Sugar, Sunflower Oil, Thiamine Hydrochloride Vitamin B1, To Protect Flavor, Tricalcium Phosphate, Water, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 128 calories.

How much protein is in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 5.73 g protein.

How many carbohydrates are in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 18.06 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 0.88 g sugars.

How much sodium (salt) is in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 251.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Michelina's, Lean Gourmet, Three Cheese Chicken?

Per 100 g of Michelina's, Lean Gourmet, Three Cheese Chicken there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Michelina's, Lean Gourmet, Three Cheese Chicken?

The main ingredients in Michelina's, Lean Gourmet, Three Cheese Chicken are: Anhydrous Milkfat, Annatto, Artificial Flavors, Autolyzed Yeast Extract, Bell Peppers.

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Level of processing

5
Ultra-Processed
53 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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