Toasted Soy Grits
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What it is
Toasted soy grits are made from whole soybeans that have been toasted and then ground into coarse particles, similar to grits made from corn. Toasting changes the flavor and texture of the soybeans, often giving them a nutty taste and a firmer bite.
Why it's used
Manufacturers use toasted soy grits to add texture, protein, and a nutty flavor to foods. They are often found in baked goods like crackers and biscotti, as well as in processed meats like sausages and hot dogs, where they can contribute to a desirable mouthfeel and binding.
Health notes
Toasted soy grits are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Soybeans are a source of protein and fiber. Regulatory bodies like the WHO/FAO's Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated soy products. Evidence suggests soy consumption may have various health effects, but research is ongoing.
Allergen info
Soy is one of the 9 major allergens identified by the FDA. Therefore, toasted soy grits are a major allergen.
Products containing Toasted Soy Grits
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Target Stores
Everything Seasoned Bite-Sized Crackers, Everything
467kcal
10Protein
20Fat
63.3Carbs