Ingredient

Tortilla: Enriched Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Enriched wheat flour is a primary ingredient in many baked goods and grain-based products. …

What it is

Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The refining process removes the bran and germ, which contain most of the natural nutrients. Enrichment restores some of these nutrients, plus iron.

Why it's used

Enriched wheat flour is a primary ingredient in many baked goods and grain-based products. It provides structure and texture in items like breads, pastas, tortillas, and pastries. Manufacturers use it for its familiar taste, texture, and baking properties.

Health notes

Enriched wheat flour is generally recognized as safe (GRAS) by the FDA for use in foods. The added nutrients contribute to meeting daily requirements for these vitamins and iron. JECFA and EFSA have evaluated flour enrichment, and it is a common practice globally. Evidence does not suggest adverse health effects from typical consumption of enriched flour.

Allergen info

Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten, a protein found in wheat.

Products containing Tortilla: Enriched Wheat Flour

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Advantus Corp. Trader Jose's, Beef Steak Burritos With Seasoned Beans Frozen Dinners & Entrees High in sodium — 46% DV per serving 172kcal 8.4Protein 4.0Fat 25.1Carbs Moshe's Burrito, Black Bean Prepared Wraps and Burittos 197kcal 9.6Protein 1.0Fat 38.4Carbs Moshe's Burrito, Lentils & Spinach Prepared Wraps and Burittos High in sodium — 21% DV per serving 167kcal 8.6Protein 1.8Fat 29.8Carbs Taquitos In Flour Tortillas, Chicken & Cheese Ajinomoto Foods North America, Inc. Taquitos In Flour Tortillas, Chicken & Cheese Frozen Appetizers & Hors D'oeuvres High in sodium — 22% DV per serving 271kcal 9.4Protein 11.8Fat 31.8Carbs Ajinomoto Foods North America, Inc. Mini Quesadillas Chicken & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 247kcal 10.6Protein 9.4Fat 29.4Carbs Reser's Fine Foods, Inc. Burrito Bean & Cheese, Mild Prepared Wraps and Burittos High in sodium — 51% DV per serving High in saturated fat — 30% DV per serving 226kcal 7.4Protein 7.1Fat 32.9Carbs Reser's Fine Foods, Inc. Burrito Beef Bean Frozen Dinners & Entrees High in sodium — 50% DV per serving High in saturated fat — 55% DV per serving 254kcal 8.1Protein 11.3Fat 30.0Carbs Moshe's Burrito, Samosa Prepared Wraps and Burittos High in sodium — 26% DV per serving 146kcal 4.5Protein 1.5Fat 27.8Carbs JC USA, Inc. Baja-Style Chicken Quesadilla With White Meat Chicken, Cheese, And Tomatillo Salsa, Baja-Style Chicken Quesadilla Frozen Dinners & Entrees High in sodium — 20% DV per serving 195kcal 10.6Protein 8.0Fat 22.1Carbs Wilson Products Co. Beef & Potato Burrito, Beef & Potato Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 218kcal 7.8Protein 8.4Fat 28.2Carbs Reser's Fine Foods, Inc. Bean & Cheese Burrito Prepared Wraps and Burittos High in sodium — 47% DV per serving 222kcal 6.6Protein 7.1Fat 33.8Carbs Kraft Heinz Foods Company Chicken & Cheese Quesadilla Rolls Chicken And Vegetables With Cheeses And Bacon Wrapped In A Crispy Flour Tortilla, Chicken & Cheese Frozen Dinners & Entrees 218kcal 10.3Protein 8.1Fat 26.4Carbs
Thiamine Mononitrate (19 products) Salt (19 products) Corn Starch (19 products) Water (19 products) Niacin (18 products) Reduced Iron (18 products) Riboflavin (18 products) Folic Acid (18 products) Wheat Flour (16 products) Monocalcium Phosphate (15 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.