MOSHE'S

Burrito, Lentils & Spinach — Nutrition Facts & Ingredients

UPC 693436000401 Manufacturer: Moshe's Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (1 BURRITO, 198 g): 331 calories. Per 100 g: 167 calories, 8.6 g protein, 1.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (198g)

Amount per servingCalories
331
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 59.0g 21%
Dietary Fiber 12.1g 43%
Total Sugars 3.0g
Protein 17.0g
Calcium 59.4mg 5%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein8.6 g
Carbohydrates29.8 g
Sugars1.5 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)23.7g
Fat1.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium247 mg
Calcium30 mg
Iron2.7 mg
Vitamin A454 mcg
Vitamin C3 mg

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Ingredients

B3, B9 & Iron, Baking Powder, Cellulose And Guar Gums, Chili Peppers, Cider Vinegar, Garlic, Lentils, Malted Barley, Onions, Potato & Corn Starch, Sea Salt And Spices, Soybean Oil, Spinach, Tortilla: Enriched Wheat Flour, Vitamins B2

Frequently asked questions

How many calories are in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 167 calories.

How much protein is in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 8.59 g protein.

How many carbohydrates are in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 29.8 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 1.52 g sugars.

How much sodium (salt) is in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burrito, Lentils & Spinach?

Per 100 g of Burrito, Lentils & Spinach there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burrito, Lentils & Spinach?

The main ingredients in Burrito, Lentils & Spinach are: B3, B9 & Iron, Baking Powder, Cellulose And Guar Gums, Chili Peppers.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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