Tri Color Quinoa
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What it is
Tri-color quinoa is a blend of three varieties of quinoa seeds: white, red, and black. Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. The seeds are cooked and consumed as a grain, though botanically they are a pseudocereal.
Why it's used
Tri-color quinoa is often used as a base for grain bowls, salads, and side dishes, offering a visually appealing and nutritious alternative to rice or pasta. Its slightly nutty flavor and varied textures make it a versatile ingredient in both savory and sweet applications.
Health notes
Quinoa is recognized as a good source of protein, fiber, and various micronutrients. It is not an additive requiring FDA approval but is considered a whole food. International bodies like WHO/IARC have not specifically evaluated quinoa for carcinogenicity. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Quinoa is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.
Products containing Tri Color Quinoa
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Eco Tech Inc.
Mediterranean With Quinoa Tabbouleh, Seasoned Chickpeas, And Lemon Tahini Sauce Bowl, Mediterranean
High in sodium — 44% DV per serving
High in saturated fat — 25% DV per serving
131kcal
5.1Protein
8.0Fat
9.9Carbs
Snap Kitchen Investments, LLC
Bison Quinoa Hash
High in saturated fat — 25% DV per serving
High in cholesterol — 25% DV per serving
143kcal
12.9Protein
4.5Fat
13.6Carbs
B & S Enterprises
Mediterranean-Style Veggie Brown Rice & Tri-Color Quinoa With Garbanzo Leans, Kalamata Olives, Sundried Tomatoes Feta Cheese & A Balsamic Drizzle Grain Bowl, Mediterranean-Style Veggie
High in sodium — 47% DV per serving
High in saturated fat — 25% DV per serving
115kcal
3.2Protein
7.3Fat
14.7Carbs
Meijer, Inc.
Sea Salt Hemp Seed Chips, Sea Salt
393kcal
10.7Protein
10.7Fat
71.4Carbs
Fresh Food Manufacturing
Harvest Grain Salad With Chicken, Harvest Grain
High in sodium — 42% DV per serving
High in saturated fat — 22% DV per serving
High in added sugars — 34% DV per serving
High in cholesterol — 20% DV per serving
149kcal
9.2Protein
7.1Fat
13.5Carbs