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Harvest Grain Salad With Chicken, Harvest Grain — Nutrition Facts & Ingredients

UPC 815712019550 Manufacturer: Fresh Food Manufacturing Deli Salads Updated Sep 27, 2026

Per serving (1 salad, 281 g): 419 calories. Per 100 g: 149 calories, 9.2 g protein, 7.1 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 22% DV per serving High in added sugars — 34% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 salad (281g)

Amount per servingCalories
419
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 59.0mg 20%
Sodium 961mg 42%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 22.0g
Includes 16.9g Added Sugars 34%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 3.2mg 18%
Potassium 891mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein9.2 g
Carbohydrates13.5 g
Sugars7.8 g
Added sugars6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)11.7g
Fat7.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol21 mg
Sodium342 mg
Calcium82 mg
Potassium317 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Harvest Grain Salad With Chicken, Harvest Grain

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Ingredients

Apple Juice Concentrate, Apple Vinaigrette Dressing, Black Pepper, Black Quinoa, Boneless Skinless Chicken Breast, Brown Sugar, Brussels Sprouts, Butternut Squash, Calcium Disodium EDTA Added To Protect Flavor, Canola Oil, Cheese Cultures, Chicken Breast, Cider Vinegar, Cranberries, Dried Cranberries, Enzymes, Isolated Soy Protein, Kale, Natamycin, Natural Flavors, Onion Juice, Parmesan Cheese, Pasteurized Milk, Pepper, Potassium Sorbate And Sodium Benzoate, Powdered Cellulose, Preservative, Propylene Glycol Alginate, Red Quinoa, Salt, Shredded Parmesan Cheese, Sodium Phosphate, Soybean Oil, Spice, Spinach, Sugar, Sunflower Oil, To Prevent Caking, To Protect Flavor, Tri Color Quinoa, Water, White Quinoa, Xanthan Gum

Frequently asked questions

How many calories are in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 149 calories.

How much protein is in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 9.25 g protein.

How many carbohydrates are in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 13.52 g carbohydrates. Of which 7.83 g sugars.

How much sugar is in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 7.83 g sugars.

How much sodium (salt) is in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Grain Salad With Chicken, Harvest Grain?

Per 100 g of Harvest Grain Salad With Chicken, Harvest Grain there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Grain Salad With Chicken, Harvest Grain?

The main ingredients in Harvest Grain Salad With Chicken, Harvest Grain are: Apple Juice Concentrate, Apple Vinaigrette Dressing, Black Pepper, Black Quinoa, Boneless Skinless Chicken Breast.

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Level of processing

5
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43 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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