Tzatziki Sauce

Tzatziki is a creamy sauce or dip originating from Greece and the Middle East. It is traditionally made by combining plain yogurt (often strained for thickness) with chopped cucumber, garlic, olive oil, salt, and herbs like dill or mint.

Tzatziki is used as a condiment, dip, or sauce, adding a cool, tangy flavor and creamy texture. Manufacturers use it in prepared foods like wraps, sandwiches, salads, and as a dip for vegetables, pita bread, and grilled meats.

Tzatziki is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The primary ingredients, yogurt, cucumber, and olive oil, are common food items with no specific regulatory limits for typical consumption. JECFA and EFSA have evaluated many individual components of tzatziki, such as yogurt and olive oil, in their respective assessments of food additives and nutrients. No significant health controversies are associated with the typical consumption of tzatziki sauce.