Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style
- Calories
- 440per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 23.8 gper 100 g
- Fat
- 7.9 gper 100 g
Where to buy
Per serving (1 Wrap, 227 g): 440 calories. Per 100 g: 194 calories, 6.2 g protein, 7.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Wrap (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Arugula, Baking Powder, Baking Soda, Breadcrumbs, Breading Set In Vegetable Oil, Canola Oil, Chickpea Flour, Chickpeas, Citric Acid, Cooked Chickpeas, Corn Starch, Corn Syrup Solids, Cream, Cucumber, Cucumbers, Cultured Dextrose, Cultured Pasteurized Grade A Milk, Cultured Wheat, Dehydrated Parsley, Derived From Waxy Maize, Dill, Distilled Vinegar, Dried Roasted Garlic, Enriched Unbleached Wheat Flour, Extra Virgin Olive Oil, Folic Acid, Food Starch Modified, Garlic, Garlic Powder, Greek Yogurt, Ground Sesame, Guar Gum, High Oleic Sunflower Oil, Hummus, Iron, Lavash, Leavening, Lemon Juice, Lemon Juice Concentrate, Lemon Juice Solids, Malted Barley Flour, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Oat Fiber, Onion Powder, Pectin, Potato Starch, Red Onion, Red Wine Vinegar, Riboflavin, Rice Starch, Roma Tomato, Salt, Sea Salt, Sodium Acid Pyrophosphate, Spice, Spice Extractive, Spices, Sugar, Tahini, Tapioca Dextrin, Thiamine Mononitrate, Toasted Sesame Oil, Tzatziki Sauce, Tzatziki Sauce With Starch, Vinegar, Water, Wheat Flour, Whey Protein Concentrate, White Distilled Vinegar, Whole Grain Wheat Flour, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 194 calories.
How much protein is in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 6.17 g protein.
How many carbohydrates are in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 23.79 g carbohydrates. Of which 1.32 g sugars.
How much sugar is in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 1.32 g sugars.
How much sodium (salt) is in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
Per 100 g of Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style?
The main ingredients in Mediterranean Style Hummus Bites, Hummus, Cucumber, Roma Tomato, Red Onion, Arugula With Tzatziki Sauce On Lavash Flatbread Hummus Wrap, Mediterranean Style are: Arugula, Baking Powder, Baking Soda, Breadcrumbs, Breading Set In Vegetable Oil.
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