Vegan Butter
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What it is
Vegan butter is a plant-based alternative to dairy butter. It is typically made by blending plant-based oils (like coconut, palm, or soybean oil) with water, emulsifiers, and flavorings to mimic the taste and texture of traditional butter. Some formulations may also include added vitamins or color.
Why it's used
Manufacturers use vegan butter as a direct substitute for dairy butter in baking and cooking. Its fat content and melting properties allow it to function similarly in recipes, providing richness and moisture. It is commonly found in cakes, cupcakes, cookies, and other baked goods, as well as in some savory applications like sauces or spreads.
Health notes
Vegan butter is generally recognized as safe (GRAS) by the FDA when used as intended. The primary health considerations relate to the types of fats used in its formulation, such as saturated fats from coconut or palm oil, and any added sodium. Regulatory bodies like JECFA and EFSA have evaluated many of the individual fat and emulsifier ingredients used in vegan butter. Evidence does not suggest adverse health effects from moderate consumption of vegan butter.
Allergen info
Vegan butter is not a major allergen unless specific ingredients like soy or nuts are used in its formulation. It does not contain gluten. Always check the product label for specific allergen information.
Products containing Vegan Butter
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Better Bites Bakery LLC
Simply Vanilla Cake Bites, Simply Vanilla
409kcal
4.5Protein
18.2Fat
59.1Carbs
Emsley Davis Games, Inc.
Chocolate Mint Cupcakes, Chocolate Mint
High in saturated fat — 45% DV per serving
413kcal
2.2Protein
26.1Fat
41.3Carbs