Vegan Mozzarella Style Shreds
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What it is
Vegan mozzarella style shreds are a dairy-free alternative to traditional mozzarella cheese. They are typically made from a blend of plant-based ingredients like starches (e.g., tapioca, potato), oils (e.g., coconut, canola), and plant-based proteins (e.g., pea, potato). These ingredients are combined and processed to mimic the texture, meltability, and mild flavor of dairy mozzarella.
Why it's used
Manufacturers use vegan mozzarella style shreds to provide a cheese-like experience in plant-based foods. They are designed to melt and stretch, making them ideal for pizzas, baked pasta dishes, sandwiches, and other applications where dairy mozzarella is traditionally used. Their primary function is to provide texture and flavor.
Health notes
Vegan mozzarella style shreds are generally recognized as safe (GRAS) by the FDA when used as intended. The specific ingredients used to create these shreds vary by manufacturer but are typically common food ingredients. Regulatory bodies like JECFA and EFSA have evaluated many of the individual components used in these products. Evidence does not suggest adverse health effects from typical consumption of these products.
Allergen info
Depending on the specific ingredients used, vegan mozzarella style shreds may or may not contain major allergens. Common ingredients like coconut oil are not among the FDA's major allergens. However, some varieties may use soy or pea protein, which are derived from major allergens. Always check the product label for specific allergen information.
Products containing Vegan Mozzarella Style Shreds
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Ambrosetti's Sister
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese
High in sodium — 26% DV per serving
High in saturated fat — 45% DV per serving
239kcal
3.5Protein
11.5Fat
29.2Carbs
American Flatbread
Vegan Harvest Handmade, Wood-Fired, Thin & Crispy Pizza, Vegan Harvest
High in sodium — 28% DV per serving
179kcal
4.1Protein
6.2Fat
26.2Carbs
Ittella International, Inc.
Plant Based Sausage & Pepperoni With Mozzarella Style Shreds Pizza, Plant Based Sausage & Pepperoni
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
230kcal
5.3Protein
10.6Fat
28.3Carbs
Ittella International, Inc.
Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni
High in sodium — 29% DV per serving
High in saturated fat — 50% DV per serving
239kcal
4.4Protein
12.4Fat
29.2Carbs
Ittella International, Inc.
Plant Based 2 Cheese With Mozzarella & Cheddar Style Shreds Pizza, Plant Based 2 Cheese
High in sodium — 26% DV per serving
High in saturated fat — 45% DV per serving
239kcal
3.5Protein
11.5Fat
29.2Carbs