Vegetable Oil Palm
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What it is
Palm oil is a vegetable oil derived from the fruit of the oil palm tree. It is a semi-solid at room temperature and is known for its high yield and versatility in food production. The oil is extracted from the pulp of the fruit.
Why it's used
Palm oil is used as a cooking oil and as an ingredient in processed foods. Its semi-solid texture makes it useful in baked goods, margarine, and chocolate. It also acts as a preservative, extending the shelf life of products.
Health notes
Palm oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of saturated fat, and its consumption has been debated in relation to heart health. Some studies suggest a link between high intake of saturated fats, including those in palm oil, and increased risk of heart disease, while others indicate that the specific fatty acid profile of palm oil may have a more neutral effect. JECFA and EFSA have evaluated palm oil, and it is widely used globally.
Allergen info
Palm oil is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Vegetable Oil Palm
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Rje Trade International, Inc.
Combact Crunch Bar, Birthday Cake
High in saturated fat — 20% DV per serving
333kcal
31.8Protein
11.1Fat
39.7Carbs
George DeLallo Co., Inc.
Sweet Black + White Cookies, Sweet Black + White
High in added sugars — 40% DV per serving
362kcal
4.3Protein
10.6Fat
61.7Carbs
The Kroger Co.
P$$T, Assorted Sandwich Cookies
485kcal
3.0Protein
18.2Fat
72.7Carbs
Sunshine Biscuits, Inc.
Bursting Cheddar Cheese Baked Cheese Snacks, Bursting Cheddar Cheese
500kcal
7.1Protein
28.6Fat
57.1Carbs
Industrias Alimenticias Noel
Sesame Seeds Bran And Sesame Crackers, Sesame Seeds
High in saturated fat — 85% DV per serving
407kcal
11.1Protein
11.1Fat
63.0Carbs
Supervalu, Inc.
Chocolate Covered Raisins, Chocolate
High in added sugars — 24% DV per serving
433kcal
3.3Protein
16.7Fat
70Carbs
Mannon Specialty Foods, Inc.
Soft Baked Cinnabon Cinnamon & Cream Cheese Chips, Cinnabon Cinnamon & Cream Cheese Chips
High in saturated fat — 40% DV per serving
High in added sugars — 60% DV per serving
435kcal
4.7Protein
16.5Fat
64.7Carbs
Supervalu, Inc.
Yogurt Covered Raisins, Yogurt
High in saturated fat — 30% DV per serving
High in added sugars — 28% DV per serving
467kcal
3.3Protein
20Fat
70Carbs
Neil Johnson Products, Inc.
Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie
High in saturated fat — 35% DV per serving
High in added sugars — 46% DV per serving
242kcal
3.3Protein
11.0Fat
31.9Carbs
Wal-Mart Stores, Inc.
Original Coffee Creamer, Original
500kcal
0Protein
25Fat
50Carbs
International Foodsource
Chocolate Covered Raisins, Chocolate
High in added sugars — 24% DV per serving
433kcal
3.3Protein
16.7Fat
70Carbs
International Foodsource
Cherry Delite Snack Mix
467kcal
10Protein
20Fat
70Carbs