Yogurt Raisins — Nutrition Facts & Ingredients
Per serving (about 8 pieces 30g, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving sizeabout 8 pieces 30g (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Confectioner's Glaze, Corn Syrup, Cultured Skim Milk, Dry Nonfat Yogurt, Emulsifier, Gum Arabic, Lactic Acid Powder, Milk, Natural Vanilla Extract, Nonfat Dry Milk, Palm Kernel Oil, Potassium Sorbate, Preservative, Raisins, Soy Lecithin, Sugar, Titanium Dioxide Color, Vegetable Oil Palm, Water, Whey Powder, Yogurt Flavored Confectionary
Frequently asked questions
How many calories are in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 467 calories.
How much protein is in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 3.33 g protein.
How many carbohydrates are in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 70.0 g carbohydrates. Of which 66.67 g sugars.
How much sugar is in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 66.67 g sugars.
How much sodium (salt) is in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yogurt Raisins?
Per 100 g of Yogurt Raisins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yogurt Raisins?
The main ingredients in Yogurt Raisins are: Citric Acid, Confectioner's Glaze, Corn Syrup, Cultured Skim Milk, Dry Nonfat Yogurt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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