Whey Protein Concentrated
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Whey protein concentrate (WPC) is a protein-rich powder made from whey, a byproduct of cheese production. Whey is filtered to remove fat and lactose, concentrating the protein content. The protein content can vary, typically ranging from 35% to over 90% depending on the specific WPC product.
Why it's used
Manufacturers add WPC as a protein source and for its functional properties, such as emulsification and thickening. It is commonly found in sports nutrition products like protein powders and bars, as well as in processed foods such as baked goods, dairy products, and snacks.
Health notes
In the US, whey protein concentrate is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of high-quality protein, which is essential for muscle repair and growth. International bodies like JECFA and EFSA have evaluated whey proteins. Evidence suggests that consuming whey protein as part of a balanced diet can support muscle health, particularly when combined with exercise.
Allergen info
Whey protein concentrate is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.