Ingredient

Whole Grain Black Quinoa

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole grain black quinoa for its nutritional value and texture. It is …

What it is

Whole grain black quinoa is a type of seed from a plant native to South America. It is a complete protein, meaning it contains all nine essential amino acids. The seeds are typically cooked and eaten as a grain.

Why it's used

Manufacturers use whole grain black quinoa for its nutritional value and texture. It is often found in packaged meals, side dishes, and grain blends, adding a slightly nutty flavor and a chewy bite.

Health notes

Quinoa is recognized as a nutrient-dense food. The U.S. Food and Drug Administration (FDA) has not established specific regulations for quinoa as a food additive. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have not specifically evaluated quinoa in the context of food additive safety assessments.

Allergen info

Quinoa is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.

Products containing Whole Grain Black Quinoa

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Uncle Ben's Inc. Whole Grain Medley Quinoa & Brown With Garlic, Quinoa & Brown With Garlic Entrees, Sides & Small Meals 75kcal 1.7Protein 1.0Fat 15Carbs Uncle Ben's Inc. French Onion Brown Rice, Red Rice, Couscous, Red & Black Quinoa 5 Grain Blend, French Onion Flavored Rice Dishes 351kcal 10.5Protein 2.6Fat 71.9Carbs Uncle Ben's Inc. Roasted Red Pepper Brown Rice & Quinoa, Roasted Red Pepper Pizza Mixes & Other Dry Dinners 351kcal 10.5Protein 3.5Fat 70.2Carbs Uncle Ben's Inc. Quinoa Pilaf Brown Rice, Red Rice, Couscous, Red & Black Quinoa 5 Grain Medley, Quinoa Pilaf Flavored Rice Dishes High in sodium — 29% DV per serving 351kcal 10.5Protein 2.6Fat 71.9Carbs Organic Quinoa & Brown Rice With Garlic, Garlic Seeds Of Change Incorporated Organic Quinoa & Brown Rice With Garlic, Garlic Entrees, Sides & Small Meals 100kcal 2.1Protein 1.9Fat 19.2Carbs Seeds Of Change Incorporated Quinoa & Brown Organic Rice With Sea Salt, Quinoa & Brown With Sea Salt Entrees, Sides & Small Meals 100kcal 2.1Protein 1.9Fat 18.3Carbs Quinoa & Brown Organic Rice With Sun Dried Tomato, Quinoa & Brown With Sun Dried Tomato Seeds Of Change Incorporated Quinoa & Brown Organic Rice With Sun Dried Tomato, Quinoa & Brown With Sun Dried Tomato Entrees, Sides & Small Meals 104kcal 2.1Protein 1.9Fat 19.6Carbs Organic Quinoa & Brown With Garlic Rice Seeds Of Change Incorporated Organic Quinoa & Brown With Garlic Rice Entrees, Sides & Small Meals 187kcal 3.3Protein 3Fat 35.3Carbs Organic With Flaxseed Quinoa, Brown & Red Rice Seeds Of Change Incorporated Organic With Flaxseed Quinoa, Brown & Red Rice Entrees, Sides & Small Meals 164kcal 3.6Protein 3.6Fat 30.7Carbs Organic Spanish Style With Quinoa Peppers & Corn Rice Seeds Of Change Incorporated Organic Spanish Style With Quinoa Peppers & Corn Rice Entrees, Sides & Small Meals 193kcal 4Protein 3Fat 37.3Carbs Spanish Style Organic Rice With Quinoa Peppers & Corn, Spanish Style Seeds Of Change Incorporated Spanish Style Organic Rice With Quinoa Peppers & Corn, Spanish Style Entrees, Sides & Small Meals 121kcal 2.5Protein 1.9Fat 23.3Carbs Whole Grain Medley Quinoa And Brown Uncle Ben's Inc. Whole Grain Medley Quinoa And Brown Entrees, Sides & Small Meals 128kcal 2.8Protein 1.8Fat 24.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.