SEEDS OF CHANGE

Organic With Flaxseed Quinoa, Brown & Red Rice — Nutrition Facts & Ingredients

UPC 748404420184 Manufacturer: Seeds Of Change Incorporated Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (140 g): 230 calories. Per 100 g: 164 calories, 3.6 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size140g

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein3.6 g
Carbohydrates30.7 g
Sugars0 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat3.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium7 mg
Potassium107 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Organic With Flaxseed Quinoa, Brown & Red Rice

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Ingredients

Adds A Trivial Amount Of Saturated Fat, Brown Flax Seeds, Organic, Red Rice, Salt, Sunflower Oil, Water, Whole Grain Black Quinoa, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 164 calories.

How much protein is in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 3.57 g protein.

How many carbohydrates are in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 30.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 0.0 g sugars.

How much sodium (salt) is in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic With Flaxseed Quinoa, Brown & Red Rice?

Per 100 g of Organic With Flaxseed Quinoa, Brown & Red Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic With Flaxseed Quinoa, Brown & Red Rice?

The main ingredients in Organic With Flaxseed Quinoa, Brown & Red Rice are: Adds A Trivial Amount Of Saturated Fat, Brown Flax Seeds, Organic, Red Rice, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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