Whole Grain Pasta
What is Whole Grain Pasta?
Whole grain pasta is a type of pasta made from the entire grain kernel, including the bran, germ, and endosperm. It typically comes from wheat, but can also be made from other whole grains like brown rice or quinoa. The whole grains are milled into flour, which is then mixed with water and formed into various pasta shapes.
Is Whole Grain Pasta vegan?
Whole Grain Pasta is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Pasta gluten-free?
It also contains gluten.
Is Whole Grain Pasta a major allergen?
Whole grain pasta is typically made from wheat, which is one of the nine major food allergens identified by the FDA.
What is Whole Grain Pasta used for?
Manufacturers use whole grain pasta as a primary ingredient in many prepared meals, such as frozen dinners, deli salads, and other convenience foods.
Is Whole Grain Pasta safe?
Whole grain pasta is a food ingredient, not a food additive, and therefore does not have an FDA additive status like GRAS or approved additive.
Why it's used
Manufacturers use whole grain pasta as a primary ingredient in many prepared meals, such as frozen dinners, deli salads, and other convenience foods. It serves as a source of carbohydrates and dietary fiber, contributing to the meal's texture and nutritional value. It's chosen for its health benefits compared to refined pasta.
Health notes
Whole grain pasta is a food ingredient, not a food additive, and therefore does not have an FDA additive status like GRAS or approved additive. The Dietary Guidelines for Americans (2025-2030) recommend making at least half of your grains whole grains for their fiber and nutrient content. Including whole grains in the diet is associated with various health benefits. There are no notable controversies regarding the safety of whole grain pasta itself.
Allergen info
Whole grain pasta is typically made from wheat, which is one of the nine major food allergens identified by the FDA. It also contains gluten.
Foods that contain Whole Grain Pasta
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Conagra Brands, Inc.
Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken
High in sodium — 21% DV per serving
82kcal
6.8Protein
2.1Fat
8.9Carbs
Ideas & More
Greek Salad, Greek
High in sodium — 35% DV per serving
High in saturated fat — 25% DV per serving
131kcal
3.6Protein
8.1Fat
12.2Carbs
Ideas & More
Pesto Pasta Bowl
High in sodium — 35% DV per serving
High in saturated fat — 25% DV per serving
130kcal
5.1Protein
9.5Fat
13.8Carbs
Bellisio Foods Inc
Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon
High in sodium — 25% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 20% DV per serving
149kcal
7.4Protein
7.1Fat
14.1Carbs
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