HEALTHY CHOICE

Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken

UPC 72655001145 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 280 g): 230 calories. Per 100 g: 82 calories, 6.8 g protein, 2.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (280g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.8mg 10%
Sodium 490mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 1.3mg 7%
Potassium 599mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein6.8 g
Carbohydrates8.9 g
Sugars1.1 g
Added sugars0.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.1g
Fat2.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol11 mg
Sodium175 mg
Calcium14 mg
Potassium214 mg
Iron0.5 mg
Vitamin A80.4 mcg
Vitamin C3.2 mg
Vitamin D0 mcg

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Ingredients

Artichokes, Basil, Basil Lemon Sauce, Black Pepper, Butter, Canola Oil, Chardonnay Wine, Chicken Breast, Chicken Broth, Chicken Fat, Chicken Glace, Cooked Chicken, Cooked Penne Pasta, Corn Starch, Cream, Durum Semolina, Egg White, Garlic, Isolated Soy Protein, Lemon Juice Concentrate, Natural Flavorings, Natural Flavors, Olive Oil, Onions, Red Bell Peppers, Rice Starch, Salt, Sea Salt, Seasoned Cooked Chicken, Soy Fiber, Spinach, Sugar, Sunflower Oil, Vegetables, Water, Whole Grain Pasta, Whole Grain Wheat Flour, Yellow Squash

Frequently asked questions

How many calories are in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 82 calories.

How much protein is in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 6.79 g protein.

How many carbohydrates are in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 8.93 g carbohydrates. Of which 1.07 g sugars.

How much sugar is in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 1.07 g sugars.

How much sodium (salt) is in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

Per 100 g of Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken?

The main ingredients in Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken are: Artichokes, Basil, Basil Lemon Sauce, Black Pepper, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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