Ingredient

Whole Kernel Corn

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Source

Not animal-derived

Allergen

Role in food

Whole kernel corn is used as a vegetable in a wide variety of dishes, …

What it is

Whole kernel corn is the intact kernels of the corn plant, a grain crop grown widely in the United States. It is typically harvested when mature and can be sold fresh, frozen, or canned. Processing for canned or frozen corn usually involves blanching (briefly boiling) and then packing in water or brine.

Why it's used

Whole kernel corn is used as a vegetable in a wide variety of dishes, adding sweetness and texture. Manufacturers include it in canned vegetables, frozen vegetable mixes, soups, casseroles, and ready-to-eat meals. Its natural sweetness and firm texture make it a popular addition to many savory and some sweet applications.

Health notes

Whole kernel corn is recognized as safe (GRAS) by the FDA for general use in food. It is a source of dietary fiber, vitamins, and minerals. Regulatory bodies like JECFA and EFSA have evaluated corn and its components. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Corn is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Whole Kernel Corn

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Kellogg Company US Gardenburger Gb Veggie Burgers Black Bean 3Oz 48Ct Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 28% DV per serving 112kcal 10.8Protein 3Fat 16.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Spicy Black Bean 50.8Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 24% DV per serving —kcal 14.1Protein 5.8Fat 18.1Carbs Kellogg Company US Gardenburger Gb Veggie Burgers Malibu 3Oz 48Ct Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 22% DV per serving 178kcal 5.5Protein 8.5Fat 23.1Carbs Kellogg Company US Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct Vegetable Based Products / Meals - Not Ready to Eat (Frozen) 179kcal 14.5Protein 6.5Fat 20.6Carbs Kellogg Company US Morningstar Farms Entrees Spicy Black Bean 9oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 31% DV per serving High in saturated fat — 24% DV per serving 126kcal 4.9Protein 5.3Fat 16.5Carbs Kellogg Company US Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 24% DV per serving 158kcal 14.1Protein 5.8Fat 18.1Carbs

Kellogg Company US Morningstar Farms Entrees Chicken Pot Pie 8.5oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 34% DV per serving High in saturated fat — 46% DV per serving 136kcal 5.9Protein 6.3Fat 15.2Carbs Conagra Brands BANQUET Boneless Pork Ribs Meal, 10 OZ Ready-Made Combination Meals High in sodium — 30% DV per serving 110kcal 5.0Protein 3.9Fat 13.1Carbs Conagra Brands BANQUET Meatloaf Meal, 9.5 OZ Ready-Made Combination Meals High in sodium — 40% DV per serving 93kcal 4.8Protein 4.1Fat 9.7Carbs LIDL Mixed Vegetables Canned Vegetables 33kcal 0.8Protein —Fat 7.4Carbs NOT A BRANDED ITEM Mixed Vegetables A Mix Of Cut Green Beans, Diced Carrots, Corn And Peas. Frozen Vegetables 53kcal 2.4Protein 0Fat 10.6Carbs NOT A BRANDED ITEM Cream Style Sweet Corn, Cream Style Canned Vegetables 76kcal 1.5Protein 0.8Fat 16.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.