Black Bean Salsa — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 10 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Calcium Chloride, Cilantro, Citric Acid, Garlic, Jalapenos, Lime Juice Concentrate, Onions, Salt, Sugar, Tomato Paste, Tomatoes, Water, Whole Kernel Corn
Frequently asked questions
How many calories are in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 150 calories.
How much protein is in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 10.0 g protein.
How many carbohydrates are in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 26.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 3.33 g sugars.
How much sodium (salt) is in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Salsa?
Per 100 g of Black Bean Salsa there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Salsa?
The main ingredients in Black Bean Salsa are: Black Beans, Calcium Chloride, Cilantro, Citric Acid, Garlic.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Stonewall Kitchen Ltd.
Nutrition facts for other products from Stonewall Kitchen Ltd.:
- A Classic Fruit Spread Jam, Fig & Ginger
- Aiali, Roasted Garlic
- Onion Jam, Roasted Garlic
- Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla
- Stonewall Kitchen, Strawberry Balsamic Jam, A Classic Fruit Spread
- Stonewall Kitchen, Blueberry Pomegranate Jam, Blueberry Pomegranate, Blueberry Pomegranate