Kellogg Company US

Morningstar Farms Entrees Spicy Black Bean 9oz — Nutrition Facts & Ingredients

UPC 28989100474 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Updated Sep 27, 2026

Calories
321per serving
Protein
4.9 gper 100 g
Carbs
16.5 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 Entrée, 255 g): 321 calories. Per 100 g: 126 calories, 4.9 g protein, 5.3 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Entrée (255g)

Amount per servingCalories
321
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.8g 24%
Trans Fat 0.5g
Cholesterol 20.4mg 7%
Sodium 709mg 31%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.6g 20%
Total Sugars 4.1g
Protein 12.5g
Vitamin D 0.1mcg 1%
Calcium 176mg 14%
Iron 2.5mg 14%
Potassium 303mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein4.9 g
Carbohydrates16.5 g
Sugars1.6 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.3 g
Saturated fat1.9 g
Trans fat0.2 g
Cholesterol8 mg
Sodium278 mg
Calcium69 mg
Potassium119 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Where to buy Morningstar Farms Entrees Spicy Black Bean 9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Black Malt Powder, Calcium Chloride, Cane Sugar, Canola Oil, Cellulose Gum, Cheese Cultures, Citric Acid, Cooked Black Beans, Corn Oil, Corn Starch, Corn Tortilla, Cyanocobalamin, Dried Garlic, Egg Whites, Enzymes, Ferrous Sulfate, Fire-roasted Poblano Peppers, Fire-roasted Tomatillos, Garlic, Garlic Powder, Green Jalapeno Peppers, Ground Corn Treated With Lime, Guar Gum, Inulin, Iron, Lime Juice Concentrate, Long Grain Brown Rice, Natural Flavors, Niacinamide, Nonfat Milk, Onion Juice Concentrate, Onion Powder, Onions, Paprika, Pasteurized Milk, Powdered Cellulose, Pyridoxine Hydrochloride, Red Bell Peppers, Red Jalapeno Peppers, Riboflavin, Roasted Red Onions, Salt, Sea Salt, Soy Flour, Soy Protein Concentrate, Soy Sauce, Soybeans, Spices, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomato Powder, Tomatoes, Vinegar, Water, Wheat, Wheat Gluten, White Cheddar Cheese, Whole Kernel Corn, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 126 calories.

How much protein is in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 4.9 g protein.

How many carbohydrates are in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 16.5 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 1.6 g sugars.

How much sodium (salt) is in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Entrees Spicy Black Bean 9oz?

Per 100 g of Morningstar Farms Entrees Spicy Black Bean 9oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Entrees Spicy Black Bean 9oz?

The main ingredients in Morningstar Farms Entrees Spicy Black Bean 9oz are: Black Beans, Black Malt Powder, Calcium Chloride, Cane Sugar, Canola Oil.

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Level of processing

5
Ultra-Processed
62 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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