Ingredient

Whole Rolled Wheat

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add whole rolled wheat to foods primarily for its nutritional value, fiber content, …

What it is

Whole rolled wheat is a type of whole grain wheat that has been steamed and then flattened by rollers. This process makes the grain quicker to cook and easier to digest while retaining all parts of the wheat kernel: the bran, germ, and endosperm.

Why it's used

Manufacturers add whole rolled wheat to foods primarily for its nutritional value, fiber content, and chewy texture. It is commonly found in breakfast cereals, granolas, and snack bars, providing bulk and a source of whole grains.

Health notes

Whole rolled wheat is considered a whole food ingredient and is not regulated by the FDA as a food additive. As a whole grain, it is a source of dietary fiber, vitamins, and minerals. Dietary guidelines recommend consuming whole grains as part of a healthy diet. There are no specific controversies surrounding whole rolled wheat itself, beyond general discussions about wheat and gluten.

Allergen info

Wheat is one of the nine major food allergens identified by the FDA. It also contains gluten.

Products containing Whole Rolled Wheat

Compare products →
Sort by: Sugar Protein Sodium Calories
GRANOLA Mixed Berry Cereal 364kcal 5.5Protein 4.5Fat 80Carbs Oats, Honey & Almonds Whole Grain Granola, Oats, Honey & Almonds MILLVILLE Oats, Honey & Almonds Whole Grain Granola, Oats, Honey & Almonds Cereal High in added sugars — 28% DV per serving 448kcal 9.0Protein 14.9Fat 71.6Carbs Oats, Honey, Raisins & Almonds Whole Grain Granola, Oats, Honey, Raisins & Almonds MILLVILLE Oats, Honey, Raisins & Almonds Whole Grain Granola, Oats, Honey, Raisins & Almonds Cereal 412kcal 9.8Protein 9.8Fat 74.5Carbs MILLVILLE Fruit And Nut Whole Grain Granola, Fruit And Nut Cereal High in added sugars — 26% DV per serving 443kcal 8.2Protein 14.8Fat 72.1Carbs Banana Nut Whole Grain Granola With Real Fruit & Nuts, Banana Nut MILLVILLE Banana Nut Whole Grain Granola With Real Fruit & Nuts, Banana Nut Cereal High in added sugars — 20% DV per serving 453kcal 9.4Protein 15.1Fat 71.7Carbs Edward Leeds & Company Granola Honey Almonds Cereal 400kcal 9.1Protein 14.6Fat 60Carbs Lowfat Granola Cereal With Almond Digital Sound Labs Lowfat Granola Cereal With Almond Cereal 382kcal 7.3Protein 5.5Fat 80Carbs 8th Avenue Food & Provisions, Inc. Coconut Craze Granola Cereal High in saturated fat — 30% DV per serving 491kcal 9.1Protein 21.8Fat 67.3Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger Cereal 418kcal 7.3Protein 6.4Fat 81.8Carbs Mixed Berry Traditional Granola Made With Dried Cranberries, Blueberries, Strawberries And Raspberries Granola, Mixed Berry The Kroger Co. Mixed Berry Traditional Granola Made With Dried Cranberries, Blueberries, Strawberries And Raspberries Granola, Mixed Berry Cereal High in added sugars — 40% DV per serving 391kcal 6.2Protein 4.7Fat 82.8Carbs Ahold USA, Inc. Protein Granola Cereal High in added sugars — 20% DV per serving 400kcal 16.4Protein 10.9Fat 61.8Carbs Ahold USA, Inc. Granola, Chocolate & Red Berry Cereal 491kcal 10.9Protein 14.6Fat 65.5Carbs
Salt (44 products) Whole: Rolled Oats (38 products) Natural Flavors (36 products) Coconut (35 products) Almonds (33 products) Expeller-pressed Canola Oil (32 products) Honey (32 products) Molasses (31 products) Milled Cane Sugar (30 products) Sugar (26 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.