Whole & Skim
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What it is
Whole milk contains all of its natural fat and nutrients. Skim milk has had almost all of its fat removed. Both come from cows and are a common source of dairy products.
Why it's used
Whole and skim milk are consumed as beverages and used as ingredients in a wide variety of foods. They provide moisture, protein, and fat (in whole milk) to products like cheese, yogurt, ice cream, baked goods, and sauces.
Health notes
Milk is a source of calcium, vitamin D (often added), and protein. The U.S. Food and Drug Administration (FDA) considers milk a major allergen. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated milk and its components. Evidence suggests milk consumption is associated with bone health, but some individuals experience lactose intolerance or milk allergies.
Allergen info
Milk is one of the nine FDA major allergens. It does not contain gluten.
Products containing Whole & Skim
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Lamagna Cheese Company, Inc.
Lamagna, Part Skim Ricotta Cheese
123kcal
12.3Protein
8.8Fat
3.5Carbs
Michael Angelo's Gourmet Foods, Inc
Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
120kcal
6.0Protein
4.2Fat
14.1Carbs
Sovos Brands Intermediate, Inc.
Meat Lasagna Pasta Layered With Ricotta, Mozzarella, Beef, Sausage & Marinara Sauce, Meat Lasagna
High in sodium — 27% DV per serving
High in saturated fat — 35% DV per serving
137kcal
8.4Protein
6.2Fat
11.9Carbs
Michael Angelo's Gourmet Foods, Inc
Lasagna With Meat Sauce Homestyle Meat Sauce & Creamy Ricotta Smothered Between Layers Of Pasta, Topped With Mozzarella And Romano, Lasagna With Meat Sauce
High in sodium — 24% DV per serving
High in saturated fat — 22% DV per serving
110kcal
6.2Protein
4.4Fat
12.3Carbs
Michael Angelo's Gourmet Foods, Inc
Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine-Ripened Tomato Sauce, Topped With Mozzarella & Romano, Vegetable Lasagna
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
115kcal
5.7Protein
4.8Fat
12.3Carbs
Michael Angelo's Gourmet Foods, Inc
Sausage Lasagna Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian-Style Sausage, Sausage Lasagna
High in sodium — 30% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 22% DV per serving
151kcal
7.0Protein
7.0Fat
15.1Carbs
Michael Angelo's Gourmet Foods, Inc
Baked Ziti With Eggplant Breaded Eggplant And Ziti Pasta Smothered In Vine-Ripened Tomato Sauce With Ricotta And Mozzarella Cheese., Baked Ziti With Eggplant
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
128kcal
4.8Protein
5.8Fat
14.7Carbs
Michael Angelo's Gourmet Foods, Inc
Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-Ripened Tomato Sauce, Topped With Mozzarella And Romano, Vegetable Lasagna
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
119kcal
5.7Protein
4.4Fat
14.1Carbs
Michael Angelo's Gourmet Foods, Inc
Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian-Style Sausage, Sausage Lasagna
High in sodium — 25% DV per serving
High in saturated fat — 40% DV per serving
159kcal
7.9Protein
8.4Fat
13.2Carbs