Wild Salmon
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What it is
Wild salmon are several species of fish belonging to the genus Oncorhynchus, native to the North Pacific Ocean and Bering Sea. They are anadromous, meaning they are born in freshwater, migrate to the ocean to grow, and return to freshwater to spawn. Wild salmon are harvested from their natural marine or riverine habitats.
Why it's used
Wild salmon is primarily used as a food source, valued for its rich flavor and flaky texture. It is commonly sold fresh, frozen, or smoked and can be found in a variety of dishes, from simple fillets to more complex preparations like salmon burgers or jerky.
Health notes
Wild salmon is a good source of protein, omega-3 fatty acids, and various vitamins and minerals. The US Food and Drug Administration (FDA) considers fish to be a major food allergen. Regulatory bodies like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated fish and seafood, recognizing their nutritional benefits. Concerns about mercury levels in fish are monitored, but wild salmon is generally considered to have lower levels compared to some larger predatory fish.
Allergen info
Wild salmon is a fish, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Wild Salmon
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OCEAN MARKET
Salmon Fillets
High in cholesterol — 25% DV per serving
106kcal
18.6Protein
3.1Fat
0Carbs
Trapper Creek, Inc.
Alaska's Best, King Salmon Jerky, Peppered, Peppered
High in sodium — 33% DV per serving
250kcal
46.4Protein
5.4Fat
3.6Carbs
Inland Market Premium Foods
Burgers With Quinoa & Kale, Wild Salmon
High in cholesterol — 20% DV per serving
204kcal
19.5Protein
11.5Fat
5.3Carbs
Acme Smoked Fish Corporation
Salmon Salad, Lightly Smoked
482kcal
14.3Protein
44.6Fat
3.6Carbs
Trapper Creek, Inc.
Alaska's Best, King Salmon Jerky, Teriyaki, Teriyaki
High in sodium — 28% DV per serving
250kcal
50Protein
3.6Fat
10.7Carbs
FishPeople, Inc
Alder Smoked Wild Salmon Chowder, Alder Smoked Wild Salmon
High in sodium — 28% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 26% DV per serving
106kcal
4.2Protein
6.7Fat
8.1Carbs
Zhangzidao Fishery Group America Corporation
Wild Salmon Fillets
High in cholesterol — 23% DV per serving
150kcal
22.1Protein
6.2Fat
0Carbs
Encore Seafoods, Inc.
Wild Alaskan Salmon Burgers, Wild Alaskan Salmon
142kcal
16.8Protein
6.2Fat
3.5Carbs
Encore Seafoods, Inc.
Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
182kcal
14.7Protein
12.3Fat
3.5Carbs
Aqua Star, Inc.
BBQ Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy BBQ Sauce, BBQ Sriracha
High in sodium — 34% DV per serving
High in saturated fat — 20% DV per serving
High in added sugars — 38% DV per serving
High in cholesterol — 29% DV per serving
144kcal
9.4Protein
3.8Fat
17.4Carbs
Encore Seafoods, Inc.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
High in sodium — 46% DV per serving
High in cholesterol — 30% DV per serving
253kcal
18.2Protein
14.7Fat
12.3Carbs
Acme Smoked Fish Corporation
Smoked Salmon Salad, Smoked Salmon
482kcal
14.3Protein
44.6Fat
1.8Carbs